Sunday, May 1, 2016

SEASONAL LIVING AND TIMELESS TRADITIONS MAY 2016

May...Finds me thinking about my daughters...when they were little girls. They both have been my greatest blessings and joy in my life.

Both these "little girls" are adults now...my oldest daughter a wife and mother herself. As I am sure you do...I ask myself ..."where did the time go... and so quickly"? This is...the million dollar question for all parents...I suppose. And the answer is...simple...it just does.

You can't stop time...no one can...but what you can do...is make each moment count...each sunrise savored...each sunset embraced...for what it is...the gift of life and being able to live another day.

It is so easy to get caught up in the "rushing about" of our constant striving to keep up with the status quo...our to do lists...are constant going...that we are in fact losing the simple joys and pleasures of life itself.

Everything is moving too fast...often in the wrong direction...to me.

There is so much more to life than focusing on money...and always wanting more and more...often getting into debt to get that wanting of more and more. Until you want more...again.We as a collective whole in our culture...always seem to be in a race with time...having to have or be this or that before a certain time...in order to validate our self-worth or be considered successful...by others...or ourselves. We are judged and we judge ourselves...when we do not have...the cars...the houses...the pool...the body... the looks... the clothes...or the money...by a certain "time" in our lives.

Okay...all these things are fine...but at what cost? We are trashing the environment... and depleting our natural resources. Never in history have we as a culture been so out of balance and  ill...mentally...physically...emotionally and spiritually. Everyone is stressed to the max...in their race against time...to get that next thing... that next promotion...that next material fix...to fill that void within...that just keeps getting bigger and bigger.

The material world and lust for money...things and power...will not feed your soul... or bring you happiness. Or frankly make you a better person...or more spiritual or godly...or enlightened. It doesn't make you anything more of.

Period.

This month of May...with Mother's Day being honored... I invite you to focus on the whole aspect of mothering...which is nurturing,,,caring...loving...responsible...and life affirming energy...and see where you can bring mothering energy...into all levels of your daily life.Not only to make your life more soul filled...but more life affirming for the good of the world too.

Practice mindful shopping...by asking yourself...am I purchasing this to fill a void within me...to make me feel happy...or to impress others? If you answer yes to any one of these questions...then walk away from buying it. If you have children...teach them that although it is okay to purchase things when they need them...and it is okay to want things...constant shopping and spending will not make them happy or fulfilled...or wanting to keep up what their peers at school have.

Nurture the environment by only shopping local...including where you purchase your food. Only buy what you need...so you will not waste food...and purchase seasonal...fresh organic food. Eliminate chemical laden snacks and foods. Eat home cooked meals...instead of eating out. Your pocket book and waistline will thank you. Eating out should be an occasional treat...not an everyday convenience...and the food at restaurants is more than likely pesticide grown food. Clean your home...with natural cleaning products...instead of harsh chemicals that end up in our water supply. It is so easy to get organic cleaning recipes on-line...all you have to do is goggle them. This will also save you money...and will not harm  you...or you  family's health.

When you want to add new items to your home...or are wanting to redecorate...please consider buying your items from vintage...flea...and antique shops. You will be decorating your personal space with beautiful...as well as unique items for your home...and this is a wonderful venue for you to use recycled or upcycled items. Always have fresh flowers and houseplants in your home... to be a reminder to you of natural beauty and the wonder of nature.

Reclaim the wonderful tradition of hand-making your own gifts...you will be so amazed how fulfilling this can be for you...and handmade gifts are such a great treat to receive. If this does not seem like a possible idea for you...then please consider purchasing  your gifts from artisans who handcraft quality gifts and products.

Make your own organic spa products...for relaxing healing baths...massage oils...and foot care.It is so easy and inexpensive to make your own spa products...and you can rest easy knowing that you are not using harmful chemicals to take care of your spa needs...and it is also quite fun to make your own.

Nurturing and mothering yourself...will give you inner peace and a sense of calm and serenity...so take the much needed time to care for yourself. Healing baths...exercise...exploring your creativity...relaxation...gardening...listening to music...all these things will bring more much needed balance into your life.Take care of yourself emotionally as well...by setting healthy boundaries with your family and friends...and eliminate toxic relationships from your life. Surround yourself with positive people...and be a positive person...and practice kindness to yourself and to all others.

To add more meaning and soul to your life...celebrate and honor milestone birthdays...life transitions and changes... in unique creative ways...focusing on the experience...wisdom gained and lessons learned...instead of store bought or the standard commercial ways...that our culture promotes.

Get in touch with your spiritual nature...and make it a priority in your daily living. Prayer...meditation...and reading positive books...that assist you in improving yourself...will enrich your soul...and create tranquility within you...that running out and shopping or constantly having to be entertained won't and never will. Embrace your faith...whatever that may be for you...and when you do...you will add such a deeper meaning to your life...that material things will never give you. Spending time in nature...will give you a sense of feeling connected to the earth...all living things...and will improve your physical and emotional health as well. Keep a diary or journal to write out your thoughts and feelings... your deepest longings...fears and hopes. This is such a powerful tool for self exploration...healing and growth for you.

Start a garden...nothing will get you more grounded...or teach you life lessons...as gardening will. As you continue to garden...you will begin to notice the changing seasons...more and more...and really become aware of how connected you are to nature and the ever changing seasons and cycles found in the natural world. You will also gain a deeper respect and value for all life.

Your own creativity and your ability to tap into it and express yourself ...is such a powerful expression of your soul or inner spirit...and is an endless source of inspiration and aspiration for you each day. When you keep your heart and mind focused on creating something wonderful...no matter what medium you choose...your days will be filled with excitement and wonder...and you will never be bored or your spirit dulled.

Spend more time with your family...doing activities such as cooking a good meal together...playing board games... and being out in nature as a family. Discuss as a family how each one of you can make a positive difference in the world...by living a life of meaning and soul...instead of one of excess and consumerism.

Above all else...live from a state of gratitude each and every day...and see with your heart...all that you truly do have in your life to be thankful for.

Begin this mothering month of May...to live a life of soul...of meaning...and a space of gratitude...and your life...will be filled with true wealth...happiness and joy.


Happy Mother's Day to you all,
Victoria


" A swarm of bees in may
Is worth a load of hay;
A swarm of bees in June
Is worth a silver spoon;
A swarm of bees in July
Is not worth a fly."

- Rhyme from England

PRAYER FOR MAY..." Guide me to live a more caring...and heart centered life".

WORLD TRADITIONS AND CELEBRATIONS FOR MAY...

May 1st...May Day...May 5th...Cinco De Mayo...May 9th...Mother's Day...May 21st...Armed Forces Day...May 31st...Memorial Day

FACTS ABOUT MAY... The month of May was named for Maia the Greek goddess of fertility.
Did you know? May was once considered a bad luck month to get married. There is a poem that says "marry in May and you'll rue the day".

FOLKLORE FOR MAY..." The world's favorite season is the spring...all things seem possible in May,"
- Edwin Way Teale

GARDENING TIP FOR MAY...Fertilize plants that are blooming...mulch trees...shrubs...and garden...start mowing your grass weekly

HOMEMAKING TIP FOR MAY...Clean your book shelves...being sure to dust off each book...and clean each shelf. Donate any books you are ready to let go of...to a book recycling center.

FULL MOON IN MAY... Is May 21st

FLOWERS FOR MAY... Is the beautiful...Lily of the Valley...which symbolizes sweetness and humility

GEMS FOR MAY... Is the striking Emerald...a symbol of rebirth and love

TEACHINGS FOR MAY...This month has such creative energy...and is perfect for you to get your creative goals and personal issues into full swing. The month of May also offers you ways to seek out how you can nurture and support your life...with loving self -mothering care.


HOMEMADE MOTHER'S DAY GIFTS

There is nothing in the world that a mom loves better than something homemade from her children. I have included some wonderful nurturing self-care products that you can make...to give to your mom that will nurture her body...mind...spirit.


INVIGORATING BODY SCRUB FOR MOM
This wonderful homemade spa product will refresh and renew skin.Mix and then place blended ingredients in a pretty glass jar... with a tight fitting lid...tie with a pretty ribbon...and then write out the instructions on a tag...tying the tag to the top of the jar.

1/2 cup of sea salt
2 drops pure peppermint oil
3 drops pure rosemary essential oil
5 drops lavender essential oil
2 tablespoons jojoba oil

Mix all ingredients in a small bowl...and then package into the glass jar or bottle or jar. Tie with ribbon and write out instructions on a tag...and tie it around the top.

*** Instructions for body scrub...get your skin wet in shower or bath...and then gently massage this body scrub onto your skin...avoiding your face and other delicate areas. Rinse off.


COOLING LAVENDER WATER FOR MOM
This cooling spray is perfect to sooth irritated skin.

30 drops pure lavender essential oil
1 tablespoon witch hazel
water...enough to fill spray bottle

Mix the ingredients in an 8 ounce spray bottle. Shake well...then fill with water. Shake well again.Tie with a pretty ribbon...and write out instructions on a tag...tying it to the top of the spray bottle.

*** Instructions for this spray...just spray on liberally when you have irritated skin. Keep in the fridge if you want a cold spray to mist your skin after being outside or gardening.



FLOWER GET TOGETHER...

What better symbol for the month of May...than the beauty of blooming flowers and the joy they bring into lives. With this as your focus...invite your friends over for an afternoon of connection...conversation...and arranging flowers together...that you all can take home to fill your homes with!  Be sure to ask each guest to bring one large bouquet of flowers with them...for the group to share in the flower arranging get together.

Have healthy snacks...and teas ready for your guests...and of course a beautiful vase of flowers to decorate the table where snacks will be served. Use your best tableware...silverware and glasses for serving...this is after all a celebration.

Have scissors...string...and pretty ribbon for your guests to cut the flowers with and then tie with ribbon or the string for their finished flower bouquets to take home.

Once all your guests have arrived...have everyone place their flower bouquets they brought on a table...that you have placed the supplies on. Explain to everyone present that they can then gather flowers from all the flower bouquets...and make their own unique... creative flower arrangement from the flower selection...and to then help themselves to the string...and ribbon...to bundle up for them to take home with them.

After everyone has created their flower arrangement...serve the snacks and tea...and have everyone show off their flower master pieces!


SEASONAL LIVING AND TIMELESS TRADITIONS


...FOR YOUR HOME

Restock your dried herbs this month...with fresher herbs. Please do not throw away the bottles or jars they came in...instead soak off the labels...and wash out the bottles and jars...allow them to dry completely...and then use them to store nails...tacks...buttons or other small objects you use.


...FOR YOUR HEARTH

A wonderful potato dish using fresh herbs...really good as leftovers too...to serve the next morning with eggs...and bacon!

CREAMY CHEESY POTATOES
serves 4-6

1 cup heavy cream
2 cups grated Parmesan cheese
1/2 cup ricotta cheese
2 tablespoons finely chopped fresh thyme leaves
1 tablespoon finely chopped fresh rosemary leaves
1 tablespoon kosher salt
1/4 grated nutmeg
4 large russet potatoes peeled and thinly sliced
2 tablespoons unsalted butter melted

Preheat the oven to 375 degrees. Mix together the cream...Parmesan...ricotta...thyme...rosemary...salt...and nutmeg in a large bowl. Toss in the sliced and peeled potatoes and coat thoroughly with the cream mixture.

Scrape the contents into an ovenproof dish that is about 2 inches deep and drizzle the melted butter on top. Cover with aluminum foil and bake for 30 minutes. Remove the foil and turn up the oven to 400 degrees and cook until brown and crispy on top...about 20-25 minutes. Serve.


...FOR YOUR HEART

The next time you go to the store...leave a five dollar bill or whatever you can give... in the cart for the next person who uses that cart.

Nurture yourself this month with healing baths...below is a simple but very healing bath to ease away tension and stiff muscles. The magnesium in Epsom salts helps relax the muscles and nervous system. Lavender soothes both physical and emotional tension.


TENSION RELIEVING BATH

1 cup Epsom salts
1 cup baking soda
10 drops pure Lavender essential oil

Mix the ingredients together and add to your bath water just before getting in the bath. Stir with your hand to dissolve the salt. Soak for at least 30 minutes.





Thursday, March 31, 2016

SEASONAL LIVING AND TIMELESS TRADITIONS APRIL 2016

April...Is a month filled with new life and an uplifting energy...that you can't deny...even if you could. Who could not feel a dance in their step and their heart opening up...looking at all the lovely...flowers...blooming everywhere...and pretty green leaves popping up on tree limbs...that not so long ago...looked barren and void of life.

Being an avid lover of gardening...I have already been to my favorite garden centers...and purchased a few new rose bushes...herbs...and tomato plants...and lovingly planted them in clay containers..placing them in just the right spot in my backyard. I go out each morning...like a mother hen...to say hello to them and see how they are coming along...because I know from gardening experience...those first few weeks after I bring them home from the garden centers...and transplant them...can be a sensitive time. Either they took to their new home...and soil...or they didn't. Gardening is like life that way...some things thrive...and other things just don't work... no matter how much you want it to.


I find myself more and more...returning to my garden...to teach me lessons about life. I can laugh at myself now...for all those years that I believed my life had to be a certain way...and that I did too. For many years...I held a belief that I had to be perfect...and do everything perfect...until I became aware that nothing in nature or my garden is perfect...and yet is still so very beautiful...especially because of the imperfections.

Once...I had a shrub...that I wanted to dig up...but it's roots were so deep...and so firmly attached in the soil...no matter what I did...or muscle I used...it wouldn't budge. I became so frustrated and even angry at that shrub...I never liked it...which was why I was digging it up...to plant something else...that would fit my vision I had for my garden. I became very determined to get rid of that shrub...believe me. I got madder and madder...as the days went by...attempting to dig it up. My husband offered to dig it up...I said no. This was my battle.

And I wasn't winning it.

One day...I starting pondering...how that damn shrub represented so many issues and situations that I had clung to in my life...resisted...and down right wouldn't let go of. I made a positive choice right then and there...to give myself permission to just "let go" of all those issues...anger and hurts that I was holding onto...finally...once and for all. I wrote a list of all those issues...lit a candle and said a prayer of "release". I took the list I had written down...dug a hole in a flower bed... buried the list...and walked away.

I made a choice to go ahead and plant my new shrubs and flowers around those roots...of the shrub that wouldn't budge. I ignored those roots...and instead embraced the pleasure and joy of planting and caring for my new plants in my garden. They thrived...and so did I.

A few months later...yes you guessed it...I tried to dig up those roots...again...but this time...it was with a more loving and positive attitude.

Remember...I had let go of so many of my own issues...months before... that I had written out and buried in my garden...that were rooted deep within me. I was a different woman. At peace with myself.

After...quite a few attempts...sweat...and using my muscles...those roots still wouldn't budge. I walked away...understanding finally that it was okay...if those roots couldn't be dug up in my garden. I had planted beautiful new shrubs and flowers around those roots...and they were doing very well...thriving actually.

That gardening experience...taught me a very valuable and vital life lesson. That ugly...shrub in my garden...really in truth...was not about the shrub I couldn't budge out of the ground. It was about me...holding on very deeply...what I needed to release from my life...in order for me to grow. No one...including me...or you...can ever grow...or thrive...or create a life for yourself that is more loving or positive...if your inner world is rooted in the past...your mistakes...your anger...or your hurts. You must "release" and let go. Stop resisting change and new life...by clinging to the negative.

My garden...is my "place"...my refuge...my healer...my teacher. Time and time again...my garden has taught me about life...the different seasons I must experience as a woman... that all humans must experience.The cycles of ups and downs...renewal...decay...death...letting go...and rebirth.

The circle of life...your life...cannot be resisted...clung to...or denied. Embrace each season...open yourself to change...and the flow of your life...will take you safely...where you are to be planted...to grow strong... dig deep roots... to be... who you are meant to be.

May you thrive this April,
Victoria


Praise the spells
and bless the charms,
I found April in my arms.
April golden, April cloudy,
Gracious,cruel,tender,rowdy;

April soft in flowered languor,
April cold with sudden anger,

Ever changing ever true--
I love April, I love you,

by Ogden Nash



WORLD TRADITIONS AND CELEBRATIONS FOR APRIL

April Fool's...April 1st...Earth Day...April 22nd...April 23rd...Passover starts...April 29th...Arbor Day...April 30th...Passover ends


FACTS ABOUT APRIL

The name of the month April is derived from the Greek word "opening"


FACTS ABOUT APRIL FOOL'S

April Fooling became popular in England and Scotland during the 1700's


APRIL FOOL'S IN FRANCE

In France April Fool's Day is known for the... poisson d' avril (April Fish)...which dates back to 1564.
On April 1st...French children stick paper fish onto the backs of adults...then run away yelling "poisson d' Avril" (April Fish")


APRIL IN FRENCH... Avril

APRIL IN ITALIAN...Aprile

APRIL IN GERMAN...der April


FOLKLORE FOR APRIL

When April blows his horn (thunder)
"Tis good for both hay and corn

April brings the primrose sweet
scatters daises at our feet

GARDENING TIP... Early this month plant any trees or shrubs you are wanting to get into the ground...and be sure to use Root Starter...after they are planted...this great product helps plants and trees to not go into shock when transplanted.

HOMEMAKING TIP... Remove all your screens from your windows and wash them...then clean the outside of the windows... when you are done with cleaning the windows... replace the clean screens. To complete this job...come inside and wash the inside windows with white vinegar and a soft cloth. Be sure to fill your house with this month's flowers...the daisy or sweetpea.

FULL MOON... Is April 22nd

FLOWERS FOR APRIL...Is the daisy and sweetpea

GEMS FOR APRIL...The diamond

TEACHINGS...This month is about setting your goals and projects into physical action steps...but also doing this with balance. Do not let stress...or trying to make things happen...get the better of you.


EARTH DAY CELEBRATION...

Plant a small tree or Rosemary bush this Earth Day...and when you have finished planting it...sit beside it...and write out...what you and your family can do to take better care each day of the Earth...and then follow through with your plans to do this.


SEASONAL LIVING AND TIMELESS TRADITIONS

...FOR YOUR HOME

Clean out all your cupboards in your kitchen...and go through items that you no longer need or use at all...and make plans to donate them. After you take out everything from your cabinets...wipe down each shelf with pure Orange essential oil...oh my... your cabinets will smell so wonderful...as well as be very clean!


...FOR YOUR HEARTH

Who doesn't love custard... a long held dessert tradition? And one where you use a reduced fat milk?

VANILLA CUSTARD
makes 8 single servings (ramekins)

8 large egg yolks...at room temperture
2/3 cup sugar
1/2 teaspoon vanilla extract
pinch of salt
2 vanilla beans
3 1/2 cups reduced-fat milk

Preheat the oven to 325 degrees. Put a full kettle of water to boil. Next whisk the egg yolks only...the sugar...vanilla extract and the salt in a medium bowl, Split the vanilla beans down the middle...then with a sharp knife scrape out the the vanilla bean paste...and place them in a medium saucepan.Add the vanilla bean pods into the pan also...and the milk.Bring the vanilla bean and milk mixture to a gentle simmer over medium heat.When the milk mixture is simmered...slowly whisk it into the egg mixture. Place a fine sieve over a large bowl and pour the finished custard into a large bowl to strain. Throw away the vanilla pods.

Place the 8 ramekins in a large roasting pan that is at least 2 inches deep and fill each ramekin with the custard. Pour the boiling water around the baking dishes until it comes about halfway up to the sides. Cover the whole pan...loosely with foil.

Bake the custards until set around the sides...but still wobbly in the center, about 30 to 35 minutes. Carefully remove with oven mitts...the cooked custards from the roasting pan...and allow to cool to room temperature. Place in fridge to get cold. Serve and enjoy this classic dessert.



...FOR YOUR HEART

Take your lunch in a paper bag...and go to a park and eat lunch outside.

Hand out flowers to homeless people...because everyone deserves flowers.












Tuesday, March 1, 2016

SEASONAL LIVING AND TIMELESS TRADITIONS MARCH 2016

March musings...This month reminds me of a butterfly...being sent free from the confides of a cocoon...and opening it's wings for the first time...to glide gently in the promising wind of the coming Spring.

The Spring cycle...carries on it's wings...the energy of hope...faith and renewal for the coming year. It is a season... to me...to start over...and begin new things...including how I think...and how I see my world. And my place in it.

Like a fresh coat of paint...I am starting this new season by freshening up my life...from the inside out. This Winter I worked on how I spend my time...in life affirming ways...that add meaning and value to my life...and a very honest look on how I waste my time too...doing things that add no value to my life. Because you know... that is a choice too...it is up to me and to you...for the who...what and when.

For me...making conscious choices to close the door...on certain activities...like watching the news...at lunch...spending time on the phone with folks who wanted me to listen to them complain about anything and everything..reading negative comments on social media...committing myself to social events...that I have no interest in...were areas that I knew in my heart.. were.taking me far away from my creativity...and leaving me feeling drained. So at the beginning of this year...I took a wise risk...and stopped engaging in these energy and soul draining activities.

And guess what? Not only do I not miss these things...closing the door on them...has opened a new door for me... a doorway of so much more personal freedom and time...to actively pursue things and people that make me feel alive and are life affirming.

I have more physical energy too...live more in present time...and have a new sense of inner peace and joy...just from letting go of these few energy and time wasting activities. It really was an eye opener for me...and I will continue to seek doors to close...that are wasting my time...so more positive doors open for me.

I encourage you to reflect on how you too can live a more life affirming way of daily living...and then just do it. Out with the old...to make way for the new...so this Spring...and for many more Spring seasons to come..your days will be filled...not with draining activities...but each precious hour filled with peace...creativity...and the joy of this thing we call life.

Because your life matters.Every single minute of it.

Happy Spring to you.
Victoria


Wires toss in the wind, shrubs flap
And the tap on the windows wake us
To March's mistral madness:
I see white crocuses amid the rain.
by Barley Tebb

PRAYER... " I ask for courage and strength...to create a better and more positive life experience for myself."

WORLD TRADITIONS AND CELEBRATIONS...March 8th...International Woman's Day...March 17th...Saint Patrick's Day...March 20th...Palm Sunday...March 20th...Spring Equinox...March 25th...Good Friday...March 27th...Easter

EASTER IN FRANCE...Chocolate Easter Eggs are common in France to celebrate Easter...but so are Chocolate Fish. Games are also played...one game is to roll raw eggs down a gentle slope...and the egg that makes it down the slope without breaking is the winner.

FACTS ABOUT MARCH...The word "March" comes from the Roman word "Marticus".

MARCH IN FRENCH...Mars

MARCH IN ITALIAN...Marzo

MARCH IN GERMAN...Marz

FOLKLORE FOR MARCH..."When March comes in like a lion...it goes out like a lamb."

"As it rains in March...so it rains in June."

GARDENING TIP...Order or purchase your garden seeds...begin planting your potted trees and shrubs...and be sure to mulch.

HOMEMAKING TIP...Yes...this is the month to Spring clean...including cleaning your blinds...and windows.

FULL MOON...Is March 23rd

LUNAR ECLIPSE...March 23rd

FLOWERS...The daffodil and violet

GEMS...Aquamarine

TEACHINGS...This month marks the season of Spring...a time of new beginnings and new life for you...on all levels. This is the perfect month to begin new projects.


SPRING RENEWAL SHRINE...

A shrine or altar in your home...is such a wonderful way to create memories...capture special events...express your feelings for loved ones...or to set  your intentions. With that in mind...create for yourself a Spring Renewal Shrine this month. It can be created on a small table...a window ledge...or any flat service.

Write out on small pieces of paper or pretty tags...ways you would like to renew yourself and your life this Spring...and then add any objects that are a symbol of renewal and a new life for yourself. You can add fresh flowers...and candles if you wish. It doesn't matter how you decorate your shrine...what matters here is that you are setting your intentions for yourself...to renew...rebirth...and create something more positive for your life.

Each day or evening...spend a few quiet moments at your shrine...reading your intentions...saying prayers...or meditating on what you have written...this will help you stay focused...and committed.


EASTER CANDLE LIGHTING...

On Easter...light candles throughout your home...as a symbol of shining your own inner light more out into the world...and also a symbol of sending a beckon of light to the whole world...for healing and world peace.


EASTER EGG DINNER NAME TAGS...

You really do not have to go to a huge expense to create a lovely home...or a special holiday table. Below is a fun...creative and inexpensive Easter Dinner name tag idea.You can leave the hard boiled eggs white or dye them...it is up to you. A bag of green moss....or little twig baskets that you can find at your local hobby store for very little cost...can be used to decorate again and again.

You will need to hard boil enough eggs in the amount of your family and guests...and then write their names with colored magic markers...across the service.You can then place the name tag eggs in a piece of green moss...or little twig baskets...next to their plates...for a very sweet Easter theme.


SEASONAL LIVING AND TIMELESS TRADITIONS


...FOR YOUR HOME

Here are a few tips...using natural chemical free products to help you with your top to bottom Spring cleaning in your home.

...To remove black heel marks on your wooden floors...rub 2 or 3 drops of cedar or eucalyptus essential oil over the mark...with a soft cloth.

...For your painted wood floors...that need to be cleaned...try a solution of 2 teaspoons washing soda...and a cup of rosemary or sage tea...that you have strained and cooled...mixed into 1 gallon of water.

...Here is a natural and great smelling all-purpose wall cleaner...that will clean your walls safely.

1 cup water
1/2 cup white vinegar
6 drops lemon or orange essential oil

Combine all ingredients in a spray bottle. Shake well before using. Lightly spray affected areas that are dirty on the wall...and then wipe clean with a damp rag or sponge.Allow to air dry.


...FOR YOUR HEARTH

Eggs are such a great way to prepare and eat a really good meal for your family...and they are also an inexpensive food to help you with your food budget. I love quiches and thought you would enjoy this recipe...for brunch...or as a dinner.

QUICHE LORRAINE
serves 4-6

1 pie crust...store bought or homemade
8 slices bacon
1/2 teaspoon olive oil
1/2 cup[ finely chopped onion
1 cup fresh cleaned mushrooms (clean mushrooms with a paper towel)
1 1/2 cups shredded Swiss cheese
4 eggs...slightly beaten
1 cup half and half
1 1/2 cups whipping cream
1/2 salt
freshly ground pepper
dash of freshly ground nutmeg or from a good quality store bought nutmeg

Preheat oven to 400 degrees. Bake pie crust for 7 minutes or until lightly brown. Remove from oven...and set aside to cool.

Reduce oven temperature to 375 degrees. In a large skillet...cook bacon until crisp and then crumble on a piece of paper towel...and set aside. Heat a small  frying pan on high... add the olive oil...onions and mushrooms and gently saute for 1 to 2 minutes.Set aside.

Into the pie crust sprinkle the cheese...then the crumbled bacon...the place the onions and mushrooms..spreading evenly.

In a medium bowl...beat the eggs... half and half...the cream...salt and pepper.Add the nutmeg...and then pour the mixture...into the pie crust. Shake out the bubbles and bake for about 50 minutes or until knife inserted comes out clean. Let stand for about 10 minutes before serving...for easier cutting.


...FOR YOUR HEART

Get creative this month...by learning something new...that you have always wanted to do.

Saturday, February 6, 2016

ACTS OF GIVING THIS VALENTINE'S DAY WITH SEASONAL LIVING AND TIMELESS TRADITIONS 2016

FEBRUARY TRADITION...

February holds the wonderful tradition of St.Valentine's Day...a celebration of love...and the giving of cards and gifts...especially flowers and chocolate...to those special people in your life...including YOU!

This month also offers you..the gift of practicing forgiveness...of self and others...and the opportunity to restore...mend...heal old and new wounds...and cleanse and purify all areas of your life.

When you "clear out" and purity your life on all levels...you create the space to begin again...to live a life that will bring you more joy...fulfillment and personal peace. Because truth is...you cannot create something new...without clearing out the old first.

ACTS OF GIVING THIS VALENTINE'S DAY...

St. Valentine's Day can be a sad holiday for family or friends that are alone. Please remember them by sending them a handwritten note or card...expressing to them how much they mean to you...and that they make a difference in your life.

FAMILY  VALENTINE'S DAY GATHERING

Set out your best china...silver...and napkins for your family Valentine's celebration. Be sure to light beautiful and aromatic bee or soy wax candles...and place white and red flowers in  small vases placed  around the table. Prepare your family their favorite dinner...including a homemade chocolate cake...or other homemade chocolate delight.

During your special dinner...go around the table and express to each family member your love and gratitude for them. Apologize to them for any hurt feelings or actions on your part that have caused them conflict or emotional pain. Ask them to share their feelings with you and then LISTEN to them.

This is a wonderful and very healing tradition to share with your family at any time during the year...but is such a loving gift to give your family each Valentine's Day!

Happy Valentine's Day to you,
Victoria


Monday, February 1, 2016

SEASONAL LIVING AND TIMELESS TRADITIONS FEBRUARY 2016

February musings... This month finds me feeling refreshed...and bubbling with inner inspiration...after taking a much needed sabbatical in January. I think everyone... just needs to step away from "doing" and all those to do lists we think we need to do...and take care of tending to one's needs and soul care...whether for a day...a few hours...or however long you intuitively feel you need.

 I like to call my sabbaticals... my "soul" vacation.

Because that is exactly what I do...connect to my soul.

An act of self-love...that I practice...each January...to acknowledge that I am more than a human being...I am also a spiritual being...living a human experience. I find that when I give myself a spiritual renewal and cleansing vacation from the stress and chaos of today's world... my soul...my heart opens up even more when I feed it with beauty...meaning...and the sacredness of life. And my part or role in that sacredness.

Giving myself this time of deep reflection and the journey to my soul...allows me to "cleanse" any negative attachments that I have allowed in my life over the course of the previous year...and gives me the space to see what really matters. Investing my time in caring and nurturing my soul... and filling my plate each day...not with the drama of the world...but the offerings each day of creativity...beauty...love...and the joy of embracing life with an open heart...changes me for the better...and gives me a more positive outlook on my life...and the world at large.

One thing I became really clear about last year...and gained even more insight on in the month of January is how very short life truly is...how valuable each moment is...and how important it is for me...to use my time wisely... and with my heart wide open. There is indeed some very scary issues in the world right now...and hate and anger seem to be rampant.., but that doesn't mean I have to consume my thoughts and time adding more fuel to this out of control fire. Rather...I am taking the high road...and focusing my time and energy on what I value...and choosing to be happy instead.

It would be easy for me...to stay rattled...and live in a constant state of fear... because truth is... turning on the news...listening to the radio... and looking at social media...these days...can be quite shocking...with all the negative events occurring daily...and peoples negative attitudes. This does not mean I do not watch the news...because I do...but I know where and what mental compartment to put it in...and I do not dwell on it all day.Or sit and talk about it...or listen to others talking about gloom and doom either. I move on to better issues and tasks,,,that feed my soul. Like my creativity...growing my business Seasonal Living and Timeless Traditions...taking care of myself and my family...spending time in prayer and meditation...visiting my garden...reading something that helps my mind improve...feeding the birds and squirrels...listening to the rain...watching a young mother walk her small child...smiling at strangers...appreciating art and good music... feeling the wind on my face when I walk outside...giving money to a homeless person...laughing...holding hands...shopping for and cooking a good meal...you know... tasks from my soul.

This yearly "soul" vacation keeps me on my path of living with intention...and rekindles my inner light on ways I can  live from that peaceful and lovely space... of my heart...my soul...more authentically...consistently and with a deeper commitment...each and every day.

This wonderful month of February ...give yourself a Valentine... one of giving yourself permission to pursue and embrace living from your heart. Take time to explore who you truly are...what matters to you...and how you can fill each day with more joy...personal fulfillment and happiness.

Your life matters...your creativity matters...your smile and goodness matters. Do not waste any more time on the gloom and doom of the world...make each moment count...and it will...when you live with your heart... wide open.

Blessings,
Victoria

P.S. Scroll down...and you will find a celebration for you to begin your own process of "inner cleansing"...so you can allow more self-love into your heart.



WHITE AS AN INDIAN PIPE

White as an Indian Pipe

Red as a cardinal flower

Fabulous as a Moon at noon

February hour...

by Emily Dickinson


PRAYER FOR FEBRUARY...

" I ask that I learn to love myself...for only then...can I truly love others."


WORLD TRADITIONS AND CELEBRATIONS FOR FEBRUARY... February 2nd...Ground Hog Day...February 2nd...Candlemas...February 8th...Chinese New Year...February 14th...Valentines Day...February 15th...Presidents Day

FACTS ABOUT VALENTINES DAY...The roots of Valentines Day goes back to ancient times...when the Romans paid honor to the Roman god of fertility. It was known as the Feast of Lupercalia.

VALENTINES DAY IN ITALY...In Italy a trendy and popular Valentine gift among the Italians is the Baci Perugina...which is a small chocolate...enclosed with a hazelnut.

VALENTINES DAY IN GREECE...Street shows...decorations and parties are held all over the country...as Valentines Day is hugely popular.

FACTS ABOUT FEBRUARY...February comes from the Latin word februa...which means to "cleanse"...the month was named after the Roman Februalia which was a month- long festival of purification and atonement.

I LOVE YOU IN FRENCH...Je vous aime

I LOVE YOU IN ITALIAN...ti amo

FOLKLORE FOR FEBRUARY... " It is said that if the weather is fine and frosty at the close of January and the beginning of February...there is more Winter ahead...than behind".

GARDENING TIP...Be sure to clear away...dead or fallen branches in your yards this month. Look through seed catalogs and start planning your garden for Spring. Take care of your Winter garden...making sure it has enough water.

HOMEMAKING TIP ...Clean out your linen closet...donating any blankets or towels to a charity. Once cleaned out...place small cedar blocks...or small muslin bags of dried Lavender...for natural pest control...and for a lovely... inviting scent each time you open your linen closet.

FULL MOON...February 22nd

FLOWERS...The violet and primrose are the flowers for February. The violet signifies loyalty and faithfulness...while the primrose let's someone know that you can't live without them.

GEMS...The amethyst is the beautiful gem for this month. The ancient Greeks believed that the stone protected wearers from drunkenness and enabled them to keep a balanced mindset.

TEACHINGS AND LESSONS OF FEBRUARY...Learning how to love yourself...and giving love to others.
Clearing out the old and unwanted from your life...releasing stagnant beliefs...and behavior. Preparing for the Spring cycle...including Spring cleaning.


PERSONAL SELF-LOVE CELEBRATION...

One of the most challenging steps in your life can be learning how to love...respect...and accept yourself...warts...mistakes and all. The thing is...you do need and deserve to love yourself...in fact if you do not...you will have quite a few hard lessons in this area...instead of the happy...rewarding experience that life offers each and every one of us.

Cleansing  and purging celebrations...are very empowering...as they mark and declare you are wanting a more positive life experience...and also give you clarity on issues or new directions you may need or want for yourself. You must of course follow through with action...to make the change you are seeking.

Below...I have written out for you...a very simple...but self-empowering celebration that you can hold for yourself...this month of February...traditionally...a month that symbolizes love.

SUPPLIES...small notebook or pieces of paper...pen...small fire proof container with a lid (an old saucepan with a lid is perfect)...matches

You will of course want to do this ceremony when you have quiet solitude...and have the time to take your time...in this process. And please use fire safety.

Once you feel intuitively the day or evening to hold this celebration...get all your supplies together beforehand...so you can have a nice flow...and not have to go look for items once you start.

When you are ready...sit comfortably somewhere...and have your paper or notebook...and pen ready to use. Close your eyes and breath slowly for a few minutes...allowing your mind and body to relax with your breathing. Now ask yourself...honestly...because you do know the truthful answers...where you are not loving...respecting...or accepting  yourself. Write these truths on your paper or notebook now...and continue to list everything until you feel complete...and have honestly written out the ways you are not loving...respecting...or accepting yourself.

When you feel complete...take a few moments to look at what you have written...and allow any emotions to come up...as this process can bring up feelings that you have long denied or buried deep inside you. You might also find yourself crying...please allow yourself to do so.

When you feel you are ready...say goodbye to your list...making a vow to yourself...that you want to learn to  love ...respect...and accept yourself from this moment on...and will do the inner work and action steps necessary to do so. Next... set fire to your paper with your lists...throw it into the fireproof container...and watch it burn...turning into ashes.

Spend a few moments reflecting on this celebration you have just completed...say a prayer or ask  for guidance...for your journey of learning how to love...respect...and accept yourself.

*** There are some really good books on learning how to love yourself...I encourage you to research and then purchase these valuable books...to assist you.


...SEASONAL LIVING AND TIMELESS TRADITIONS

...FOR YOUR HOME

House plants are a must in any home...no matter what the size your home may be. Plants purity the air...and add such natural beauty to your space.This month...with the theme being one of cleaning out and purifying everything in your life...to make way for the energy of the Spring cycle...purchase a few new house plants for your home...being sure that they will adapt with your lighting in your home.

And of course...add pretty flowers in each room...they will brighten up your home...and your spirit will be uplifted...each time you look at their beauty.

February is the ideal month to purge and eliminate unwanted energies...clutter...and anything that is keeping you stuck in your life...because truth is..."out with the old...in with the new" rings so very accurate. Your home environment needs and deserves care and nurturing too...after all it is your sanctuary and safe haven for you and your loved ones. To clear out the old stuck energies...and renew the qualities of harmony...love and peace in your home... I offer you as part of my services my HOME BLESSING e-course. A sweet and old-fashioned celebration that you and your family can hold together. To order my simple and easy to follow HOME BLESSING e-course...just go to my website www.sesaonallivingandtimelesstraditions.com or click on Seasonal Living And Timeless Traditions on my right side bar.


...FOR YOUR HEARTH

Who doesn't love chocolate? Who doesn't love something homemade with chocolate? Better still a very good ...and easy... chocolate candy that takes only a few minutes for you to make.

This makes for a very lovely Valentines gift ...so be sure to make extra...and box up this candy using  pretty boxes...lined with wax paper...for gift giving.

PISTACHIO AND CHERRY CHOCOLATE BARK
Makes 2 1/2 pounds

1 pound good quality semi-sweet chocolate
8 ounces good quality white chocolate
12 ounces pistachio nuts...coarsely chopped
8 ounces coarsely chopped dried tart cherries

Melt the semi-sweet chocolate on top of the stove slowly.. on low flame...stirring constantly so it will not burn. In separate pan melt the white chocolate slowly and carefully...on low flame...stirring so it does not burn. Once melted...turn off flame...remove from heat...and stir in 1 cup of the chopped pistachios and 1 cup of the dried chopped cherries into the melted semi-sweet chocolate only.

Spread the melted chocolate mixture evenly onto a large cookie sheet...about 1/4 inch thick. Next...spoon dollops of the white chocolate mixture onto the semi-sweet chocolate mixture...then with the tip of a knife...swirl chocolates together for a marbled look. Sprinkle with the remaining chopped pistachios and chopped dried cherries.

Refrigerate bark for 1 hour...or until firm...then break bark into pieces...then store in tightly sealed container in the refrigerator for up to 1 month...or package up for Valentines gifts.


...FOR YOUR HEART

Work on forgiving yourself. Work on letting go of control...and always having to be right. Begin each day with gratitude.













Wednesday, December 16, 2015

HOMEMADE AND OH SO GOOD CARAMEL SAUCE 2015

Oh my...who doesn't love hot from the stove...and made with a dash of love... homemade Caramel Sauce!

Here is a easy peesy recipe for you...to pour over...dip into...and lick from the spoon treat... this holiday season.

Be sure to make extra for last minute gifts...just cool...pour into small clean jars...label...and add a bow...to give as a sweet and thoughtful gift.

EASY HOMEMADE CARAMEL SAUCE
makes 3 cups

2 cups packed brown sugar
8 tablespoons salted butter
1/2 cups heavy cream
pinch of sea salt
1 teaspoon vanilla extract

Add the brown sugar...the heavy cream and salt to a 3-quart saucepan...and heat over medium low heat.Stir to combine...and keep your eye on this while it cooks...so it will not burn. Next add your butter...allowing the butter to melt completely...and continue to cook the mixture until it reaches a rolling boil...and once it does...continue to cook the caramel another 5 to 7 minutes...stirring and watching over the caramel until it thickens. Once it thickens...remove from heat...and add the vanilla. Allow to cool for a few minutes...use immediately...or pour cooled caramel into small jars...cap tightly and store in the fridge for later use...or to give as gifts.

Finger licking good!

Happy Holidays
Victoria

Tuesday, December 1, 2015

SEASONAL LIVING AND TIMELESS TRADITIONS DECEMBER 2015

December musings... The holiday celebrations...my family and friends... the shopping.. paper and bows....the gifts...and of course all the good food I will prepare...gladly eat and share with my loved ones...will create another holiday season...of sweet memories that will stay close to my heart forever.

The spirit of Christmas truly is about the rebirth of your soul...and goodwill to all...something I want to carry with me...each and everyday. I am the first to admit that in a world of constant turmoil... violence... and chaos...I have my moments of despair and worry...about what the future will look like for my children and grandchildren. This is only human...to worry and feel fearful...at times. But that is really not the answer for me or for you.To live in constant emotional turmoil is not living at all...or allowing your soul to embrace the goodness and joy that life truly is.

This month of December rebirth that place in your heart and soul...that knows that somehow everything will work out...and that your purpose is to not live in hate...fear or worry...but to have a faith in something that is far bigger than you are...or any human for that matter. Trust and have deep hope. Make each day count...and be grateful for all you have. This holiday season embrace your heart...and share your love for your family and friends...and focus on that beautiful light...instead of the darkness. Love is the most powerful force in the world...and the world needs your love...not your fear.

May you be blessed this holiday month...with all things right and good in the world...and the very best wishes...for a happy and abundant New Year.

Because there is hope...and goodness in the world...always...and you can make a difference...by sharing your love and light...because it is the right thing to do. The only thing to do.

Always.

Happy holidays to you,
Victoria


" I heard a bird sing
   In the dark of
   December
   A magical thing
   And sweet to remember
' We are nearer to Spring
  Than we were in
  September;
  I heard a bird sing
  In the dark of
  December."

By Oliver Herford...I heard A Bird Sing


PRAYER FOR DECEMBER...

" Fill my being with hope...faith...and trust...and to always shine my inner light...out into the world".



WORLD TRADITIONS AND CELEBRATIONS FOR DECEMBER...

December 7th...Hanukkah begins... December 11th... L' Escalade Chocolate Festival in Switzerland...St. Lucia Day in Sweden December 13th...Winter Solstice is December 21st...December 25th...Christmas Day...December 26th...Kwanzaa... December 31st New Years Eve


FACTS ABOUT DECEMBER... December is the month with the shortest daylight hours of the year...in the Northern Hemisphere and the longest daylight hours of the year in the Southern Hemisphere.

ST.Francis of Assisi is credited with making the first Nativity scene as part of the Christmas tradition...in the year 1223.



DECEMBER IN FRENCH...Decembre

DECEMBER IN ITALIAN...Dicembre

DECEMBER IN GERMAN...Dezember

FOLKLORE FOR DECEMBER...

" Snow on Christmas means Easter will be green."

"The nearer the New Moon to Christmas Day...the harder the Winter."

GARDENING TIP... Rake fallen leaves...prune dead limbs on trees

HOMEMAKING TIP...Find ways to decorate your home this holiday season with natural items...fresh greenery...lovely holiday flowers and herbs...pine cones...nuts...and fruits.

FULL MOON...December 25th

WINTER SOLSTICE... December 21st

FLOWERS FOR DECEMBER...Holly...poinsettia...Christmas cactus

GEMS FOR DECEMBER...Peridot

TEACHINGS FOR DECEMBER...Reach out to family and friends this month...share and give of yourself. Spend time reflecting ways you can live more from your heart so you can rebirth yourself.


NEW YEARS EVE TRADITION FOR THE FAMILY...

Simple...meaningful traditions are such a wonderful way to celebrate and honor all those special events in your life...as well as being a venue to teach and share life lessons and wisdom.

SUPPLIES: 1 large bowl of water...flower buds...tray or plate to hold the flower buds

Gather the family together...including small children...in a room where you have placed a large bowl of water. Have flower buds on a tray or plate next to the bowl of water. Ask each person...how they could be a more loving...positive and giving person in the New Year. Give each person a few moments to ponder this question.

When everyone is ready...have each person take a flower bud and say out loud what they are going to do to be a more loving...positive...giving human being in this New Year...and then place their flower bud into the bowl of water. After everyone is done...encourage everyone to clap and then hug one another...in celebration of everyone making 2016 a more positive life experience for the whole family.

Happy New Year!



SEASONAL LIVING AND TIMELESS TRADITIONS

...FOR YOUR HOME

Make it a beautiful...welcoming...and warm space...this month... by adding natural...simple...and organic elements...in your rooms. Pine cones...sprinkled with pure Pine essential oil...placed in bowls or trays...will not only look pretty...but smell wonderful too.


...FOR YOUR HEARTH

Oh my...I know you are ready for some lighter fare at some point during this month...and below is a simple...and healthy snack or before dinner appetizer.

WHITE BEAN AND KALAMATA OLIVE HUMMUS
Makes 6 servings

1 (15-ounce can) cannellini or other white bean...rinsed and drained
2 cloves garlic
1 tablespoon tahini (sesame paste)
3 tablespoons extra-virgin-olive oil
1/4 cup pitted kalamata olives
1 teaspoon sea salt

Place the beans...garlic and tahini in a food processor. With the machine running...slowly drizzle in the oil and blend to the desired consistency. Add the olives and pulse until they are just chopped and incorporated. Season with the salt.

Serve with assorted veggies...such as carrots...snap peas...cucumbers...zucchini...jicama...green peppers...or radishes. The hummus can be stored in an airtight container and stored in the refrigerator for up to 5 days.


...FOR YOUR HEART

OUT WITH THE OLD BATH SOAK

There is something so symbolic about taking a long soak...to cleanse and release yourself...on New Year's Eve or as close to the end of this year that you can get...that I believe should be a tradition for everyone. Before you take your cleansing soak to release the old...write down on a piece of paper issues...past hurts...patterns or anything that you no longer want or need in your life...in the New Year.

Run a hot bath...that you add 2 cups Epsom salts...2 cups of apple cider vinegar...and 10 drops of Rosemary...Sage...or Lemon pure essential oil while the water is running. Each one of these natural ingredients has cleansing and detoxing properties...and are also loaded with physical health benefits...for you.

Before you get in your soak...take a moment or two to read over your prepared list that you want to release...and you can if you want ask for guidance or say a prayer...or verbally make a deep commitment to yourself that you no longer what these listed items in your life...and are willing to do what it takes to let them go.

As you soak...imagine you are washing away all you want to release from your list...saying it out loud...to put emotion into it...declaring like you mean it...that you are done once and for all...with these issues.

When you feel complete...take a moment or two to just rest in the bath water...then towel off...and relax for a bit. Spend a few minutes writing down what changes you need to make...and the action steps necessary by you...to move forward without the issues you just washed away...in the New Year.

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