Monday, July 21, 2014

MAKING YOUR OWN HERBAL TEA BLENDS

JULY 21st

Herbal teas are so good for your health...but also for your spirit as well. There is something so traditional and ancient about concocting your own teas...adding this...a pinch of that...that soothes the soul...and uplifts the feminine spirit.

Below is a calming tea blend...a perfect brew to calm and relax any rough edges you might be feeling.This recipe calls for you to make in a batch...to use yourself or give as a thoughtful gift.

CALM THE SPIRIT TEA

1 cup dried rosemary leaves
1 cup dried lavender flowers
1 cup dried spearmint
1/2 cup dried chamomile
1/4 cup dried cloves

Blend all herbs together well...and then store in an air tight container. To make a cup of this wonderful tea...use 1 teaspoon...and put into a tea ball. Pour boiling water over tea ball in your tea cup...and allow to steep. Enjoy and relax...this healing brew.

Blessings to you,
Victoria

Thursday, June 19, 2014

THE SUMMER SOLSTICE TRADITION

SUMMER SOLSTICE musings...

The Summer Solstice is June 21st...and is the longest day of the year...and marks the beginning of the Summer cycle...the season of growth and change.

The word solstice comes from the Latin word solstitium...which literally means "sun stands still".The Latin word acknowledges that for approximately six days in June and again in December...the sun appears to rise and set at more or less the same point on the horizon...appearing to stand still in the sky at this time.This illusion is caused by the slight tilt in the Earth's axis in relation to the sun.

Traditionally...going back to ancient times...bonfires were lit on the Summer Solstice...as a way to acknowledge and express gratitude to the sun...for being the source of heat to grow their crops and have plenty to eat.They understood that the forces in nature and the land were the one constant stable foundation in their lives...and celebrating the Summer Solstice was their way of showing respect...to the ever present rising and setting of the sun... which to the ancient people...was the giver of life to the land...and to them.Without the sun...to grow their food...they knew they would perish.

Many cultures around the world still to this day... carry on the tradition of having festivals and celebrations on the Summer Solstice...with fires...dancing...food and merriment to celebrate the sun.

For me personally...traditions that honor the changing seasons...keep me connected to the land... my own feminine spirit...and all of humanity. They also keep me ever mindful how much my very own life depends on the bounty of the Earth...and the Divine Intelligence of the Universe. Everything is intertwined and connected somehow...and must be cared for and acknowledged...as part of the whole. Traditions and celebrations of the changing seasons...help to keep me...and you...aware of the balance of life here on Earth...and reminds me as well as you... the value of all life...including the land... and your place in the world...and life itself.

Because I follow the seasons... and understand that each changing season... brings me different gifts and teachings...on how to live a more harmonious life as a woman...I have a tradition each year of creating a personal celebration for myself...on the Summer Solstice. Because the summer cycle is about growth and change...my mindful intention of this yearly celebration is always about me...wanting to live a more life affirming and heart centered life...which to me... means growing my soul... more. And being willing to make those changes within me...to do that.

This is the celebration I create...and I want to share it with you... hoping you will grow...and empower yourself more...by making it a new yearly tradition ...on this seasonal event.



SUMMER SOLSTICE CELEBRATION

SUPPLIES
paper and pen
1 candle

Towards evening...find a quiet...undisturbed space and place your paper and pen before you. Light your candle...and then gently close your eyes and take a few cleansing breaths... allowing your deep breathing to relax your body and clear your mind.

Say a prayer if you wish...asking for guidance on how you can grow and change...on a personal level...all those issues you have...or patterns you have developed over the years...that are not healthy or positive in your life.

Now at the top of your sheet of paper...write down.... making four columns across...the words...MENTAL...EMOTIONAL...PHYSICAL...and SPIRITUAL.  Take as long as you need to reflect and ponder... what you want to change...or what growth on a mental... emotional... physical...and spiritual level... you know in your heart you need in your life.Be very honest with yourself... but please do not judge yourself. We all have patterns that are negative...the purpose of this process is to clear about what needs to change and grow within you.

When you are complete with this process...write down under the particular column what you want to change...or seek growth in.

When you are finished...take a few moments to read over what you have written...and what steps you will need to take to change or grow into a better you. Be sure to keep your written list somewhere where you can easily read it...to keep you focused this season...and as a reminder of all you are wanting to do for yourself.

Happy Summer Solstice
Victoria

Thursday, June 12, 2014

FATHER'S DAY HANDCRAFTED GIFT FROM THE HEART

June 15th is Father's Day...a wonderful celebration to honor and nurture all Father's and spoil them with love and affection.

What better way to show Dad you love him than by handcrafting him a gift from your heart...a sweet gift he will cherish always.

SUPPLIES
paper
pen
an old recycled bottle or jar
imagination
decoration for the bottle or jar

Have your children sit down and write a poem or love letter to Dad...sharing with him through their hearts and written word... how much Dad means to them... then fold it and place in the bottle or jar.

Decorate the jar or bottle and give to Dad on Father's Day...he will love this special gift!!!

HAPPY FATHER'S DAY!!!!

Victoria

Monday, June 9, 2014

FEMININE LIVING TRADITIONS FOR YOUR... HOME...HEARTH...AND HEART

JUNE RECIPES...

NURTURE... yourself after a long morning or afternoon in your garden... by a shower or long soak in your tub...candles lit...a soft towel...and a soothing natural muscle and joint pain oil...that you have made yourself.

THYME & CEDARWOOD JOINT
& BACKACHE RUB

Rich in thymol...menthone and pinene...this thyme massage oil rub relieves backache and joint pain. The cedarwood oil enhances the healing effects of thyme and smells wonderful...with a musky... woody scent.

2 ounces jojoba oil
12 drops of pure thyme essential oil
12 drops of pure cedarwood oil
a recycled bottle or jar...clean and dry
small glass bowl to mix.

Mix all ingredients together in the small glass bowl...and then massage into painful areas with a gentle touch. Store any left over in the clean...dry bottle or jar. Store in a cool dry place for future use.

This also makes a great gift to give...double or triple the recipe ...place in a recycled glass bottle or jar...tie a tag with the ingredients and directions for use...written on it...and tie with a pretty ribbon.





FOOD...that is healthy and easy to make...makes for a simple summer dinner...enjoy!



SNAPPER WITH ALMONDS
Serves 4

1/2 cup toasted sliced almonds
2 tablespoons olive oil
2 tablespoons butter
4 snapper fillets or cod the skin on and about 4 oz. each
salt and freshly ground pepper
juice of 1 fresh lemon
1/2 cup chopped fresh parsley

In a nonstick fry pan...toast the almonds until lightly browned. Set aside. Warm the olive oil and butter in the frying pan.Add the snapper skin-side up. Season with salt and pepper. Cook 3 to 4 minutes on each side. Transfer the fish to a warm serving plate and cover loosely with foil.

Add the lemon to the pan and whisk to blend with the pan juices.Pour over the fish and sprinkle with parsley...then the toasted almonds. Serve and savor this wonderful dish.

**** Cooking tip....When you add olive oil to butter...while cooking...the butter will not burn




Sunday, June 1, 2014

FEMININE LIVING TRADITIONS FOR YOUR... HOME...HEARTH...AND HEART JUNE 2014

JUNE musings...

My daughter Andrea was born this month...many June moons ago...but the joy I felt when I first saw and held her...seems like just a few moments ago...to me.

Her birth brought such positive change for me...and such a gift and blessing...and I cherish that season of my life as a woman and as her mom.

Memories like that stay with a woman and a new mom ...no matter how many years ago that you birthed your child...or how old the child is. Sometimes at the strangest times...my thoughts turn fondly when my daughters were born...or I capture a glimpse of them when they were babies or very small children. Those are the very best memories for me...always...and my daughters are my most priceless and worthy accomplishments of my life.

It is so true the more years you walk the earth journey...the more you ponder the time you have lived...and experienced...and also begin to seriously value your time and how you spend it.On days when I know my daughter Andrea will call me on Skype...and I can talk and see her beautiful face and my little grandson...who both live many... many miles away... that event...being with them...via Skype becomes and is the most important priority for me...nothing else I have planned or on my do to list that day...matters.

My garden now is my time piece... the light or shadows of the ever present Sun...my clock. Being in nature...my feet touching the Earth...breathing in the greens...the colors of my flowers...the big oak tree right smack in the middle of the backyard... is my gate keeper...of time.

My garden shows me how and when to be hopeful of new beginnings in the gentle Spring cycle...and when my garden grows quickly and unstoppable...it is time for me too to get moving on projects and grow my soul more. The slow but steady release of leaves...the brown edges of my rose bushes...are tell tale signs of the Fall season... approaching...so I too reflect on what I need to "let go" of...which as I age...seems to be more with each passing year. The Winter cycle is my favorite season ...all living things in nature have seemed to stop...to retreat and nest within. I retreat as well...into my peaceful home...to create quiet space and solitude for myself... so I can ponder the year...of lessons learned...healing I still need to begin...and to renew my spirit.

My journey as a woman...has gifted me with seasons...each season or cycle... bringing me the joys and sorrows that life brings to any woman. With each season I have had lessons...and turns in the road...that I did not ask for...or even want...but somehow made me a better person...and woman.

No time has been wasted...for each season...each trial...and setback...has helped me grow my soul...and opened my heart more. To the wonder and joy of life...and my place in it.

I am in a good season...right now...a blessed time...in my life...and I feel such gratitude for all the many blessings I have.

I am still growing and learning...and the lesson of patience is still an ongoing struggle for me.But when I feel frustrated...because " it hasn't happened yet"... I go outside and gaze at my garden...in particular my tomato plants...full of tiny green tomatoes...yearning to grow into full maturity...which they will  someday. When I am reminded of this simple truth... in my garden...I know in my heart...that being patient...having faith...and staying in integrity with myself...the best of times...are still to come.

May you be blessed this month,
Victoria
 


EARTH PRAYERS

Within the circles of our lives
we dance the circles of the years,
the circles of the seasons
within the circles of the years,
the cycles of the moon
within the circles of the seasons,
the circles of our reasons
within the cycles of the moon.

Again,again we come and go,
changed,changing. Hands.
join, unjoin in love and fear,
grief and joy.The circles turn,
each giving into each, into all.
Only music keeps us here,

each by all the others held.
In the hold of hands and eyes
we turn in pairs, that joining
joining each to all again.

And then we turn aside, alone,
out of the sunlight gone

into the darker circles of return.
by Wendell Berry



WEDDINGS IN JUNE

Did you know...some classical scholars believe that the month of June is actually named after Juno...the Roman goddess of marriage.

The Greek civilization created the tradition of placing wedding rings on the third finger of the left hand...because the ancient Greeks believed a vein in this finger ran directly to the heart.


HERBAL BRIDAL SHOWER
CONSULTATIONS WITH VICTORIA

If you are wanting to be a hostess for a family member or a close friend who is getting married...I offer you consultations... on how to plan and create beautiful...old-fashioned and unique HERBAL BRIDAL SHOWERS.

Just click on my link Feminine Living...on the right hand side of this blog and then click on the button TRADITIONS .Scroll down to Consultations...where you can place your order. I will contact you via email...when to set up your first telephone or Skype consultation with me. From start to finish...I will assist you in creating a memorable and heart warming experience for the bride to be... that will always be remembered and cherished. And because I am committed to good customer service...follow up support is always included in my fee.




WORLD TRADITIONS AND CELEBRATIONS FOR JUNE

June 2nd my daughters birthday...June 5th World Environment Day...June 8th...World Ocean's Day...
June 14th Flag Day...June 15th..Father's Day...June 21st...Summer Solstice


FLOWERS FOR JUNE
The Rose

GEMSTONES FOR JUNE
The pearl...moonstone...alexandrite...agate...opal

FULL MOON IN JUNE
June 13th



NATURAL BEE STING MEDICINE

Bee's naturally will not harm you...unless they feel threatened or disturbed...but sometimes a bee sting does happen...especially to those who garden...spend time in nature. Below is a natural way to treat your bee sting...but if you have an allergy to bee sting...PLEASE USE YOUR PRESCRIBED MEDICINE.

If you get stung by a bee..remove the stinger with clean tweezers. Apply a paste of baking soda and cold water. A mixture of parsley juice and honey will also help to ease the irritation...just crush the parsley leaves and stems to release the juice.

Also a cold...wet tea bag makes a good poultice for bites and stings.Tea contains tannic acid...which helps to reduce swelling.



FEMININE LIVING TRADITIONS...

...FOR YOUR HOME

Clear out furniture and accessories from your home this June...that just add clutter...or are so worn and torn...they make the room they are in look shabby and  worn. Take stock of what you want to keep...in each room... and then see where you can place a furniture item...picture...rug or accessory ...in one room and place it in another...rearranging in a different way. You will be so pleased and amazed how good... items in one room in your home...looks in another room as well. Things is such a practical and wonderful way to redecorate your whole house...recycling at its finest...and no expense for you!!!

Switch out all your light bulbs for more energy efficient lighting.

Start using your best china and special occasion items...everyday...it makes no sense to use these lovely items for company only...you and your family are worthy of using them everyday.


...FOR YOUR HEARTH

Be sure to eat seasonal fruit and buy fruit from local farmers...keeping prosperity in your community...as well as your food cost ...and you will also be helping the environment when you do not support air transportation or costly trucking from food that is transported out of your area.

I am easily swayed to get out my fork or spoon for anything made with fruit...or a recipe that calls for an ingredient of organic... culinary lavender. Below is a simply wonderful recipe that uses both...enjoy!


PEACH CRISP WITH LAVENDER
Serves 8

6 cups sliced ripe peaces
1 tablespoon lemon juice
about 1/3 cup sugar
1 tablespoon and 2 teaspoons cornstarch
1 scant teaspoon dried organic...culinary lavender
1 cup unbleached flour
1 cup packed light brown sugar
12 tablespoons unsalted butter...cut into pieces
1/8 teaspoon salt
few grinds of fresh ground nutmeg

Preheat oven to 400 degrees and butter a 2-1/2 quart baking dish. Combine the peaches...lemon juice...sugar...cornstarch...and lavender flowers in a bowl and toss well. If the peaches are tart add a little more sugar.Transfer the peach mixture to the baking dish and spread evenly.

Combine the flour...brown sugar...salt...and nutmeg in a bowl and stir to blend.Cut the butter into the crisp ingredients with a pastry blender until just blended.Spread the mixture over the fruit and bake in preheated oven for about 30 minutes...until the crisp is golden brown and the peaches are bubbling. Serve warm or at room temperature. This treat is great topped with vanilla ice cream too if you wish.

*** You can order organic culinary lavender from www.mountainroseherbs.com or your local organic food store should have it available.


WHOLE NUTMEG
You will never purchase ground nutmeg again once you purchase and cook with whole nutmeg... found in bottles at your food store. The taste is unbeatable when you grind it yourself...on those little tiny graters made just for this use...plus it is so easy to grate nutmeg.

I think it also looks so pretty to place whole nutmeg out on your kitchen counter...in a pretty recycled bottle or jar for all to see.



...FOR YOUR HEART

Run through the sprinkler with your children this month...and connect with your own inner child...as well as spending some quality and good old-fashioned fun time with your children.

Have reading night with your family or for yourself at least once every two weeks. This means no television...cell phones or video games. Everyone read their own books...or a family favorite to read out loud... being sure to give everyone a turn at being the chosen reader.


 





Friday, May 23, 2014

MAY ANNOUNCEMENT....NEW SERVICES FOR FEMININE LIVING TRADITIONS FOR YOUR... HOME...HEARTH...AND HEART

I am so pleased to announce to you... a few of my new services...that I know in my heart...will add more meaning...to the way you celebrate milestone events in your life...and give you... a deeper connection to your own feminine spirit.

I am aware that women from every walk of life...are seeking ways to return to a more simple...heart based way of living...including stepping away from mass produced...high cost...and cookie cutter celebrations. Women are longing... instead... to fill their spirits and hearts...with authentic...creative...and spirit filled celebrations... that include honoring milestone changes and transitions that any woman...experiences in her lifetime.

For many years I facilitated locally... personal  Blessings... which is an old-fashioned... unique celebration that honors a milestone event  for you...that signifies an important change in your life as a woman. I experienced first hand how much these Blessings touched women's lives in such a positive way...and made their milestone or personal change a more memorable occasion for them...as well as all the women who were invited...to participate in the Blessing. Perhaps it is the handcrafted... homey feel of a Blessing...the use of your own creativity...or the nostalgic touch... reminiscent of years gone past...or the sharing with other women that personal Blessings resonate...that make these special Blessings...such a life affirming venue that touches a woman's spirit...and always open hearts.

And in a world that is constantly changing...and often at speeds that can leave you feeling disconnected...and pressured...simple traditions that you can practice and share with family and friends...is more important than ever before.

Because I value...and know first hand...  how fulfilling...bonding... and heart- opening these traditions are... I have created for you...simple...easy to follow feminine traditions...in the form of personal Blessings... that come to you...in your inbox as an e-course. All you have to do... is read the personal Blessing...you order...follow the simple instructions...and then use your own creativity to add those special touches to make it yours...or to give as a gift... or be the hostess to a loved one or friend.

So take a step back into time..to honor and celebrate... all those special milestone changes as a woman...that are so deserving of lasting memories...with personal Blessings... by Feminine Living Traditions For your Home...Hearth And Heart.

To order... as an e-course...you are offered

Young Lady Coming Of Age
Pregnancy Blessing
Baby Blessing
Home Blessing

www.feminineliving.com or click on Feminine Living on my blog links
click on button TRADITIONS
to view and purchase


 CONSULTATIONS WITH VICTORIA

I now also offer you CONSULTATIONS with the most requested celebrations... that I have facilitated for many years.

My consultations ... via telephone... or upon request via Skype...will give you expert advice on how you can create and plan...a lovely and naturally elegant... HERBAL BRIDAL SHOWER...from start to finish...as well as consult you on how you can plan a MILESTONE BIRTHDAY CELEBRATION of your 30th...40th...50th...and beyond decade birthday...that focuses on paying tribute to your uniqueness and celebrating your life...instead of the usual store bought...cake and ice cream venue.

My consultations can be adapted to hold for a loved one or friend also...so whether you are wanting the Consultation for yourself or another... I will guide and assist you from start to finish...including follow up support...to create the most fulfilling and heart warming experience...for you...that I know will create lasting memories of a lifetime.

To order your Consultation With Victoria
www.feminineliving.com or click on Feminine Living on my blog links
click on button TRADITIONS

Celebrate this month with traditions,
Victoria












Saturday, May 3, 2014

FEMININE LIVING TRADITIONS FOR YOUR... HOME...HEARTH... AND HEART MAY 2014

MAY musings...

As I gaze out my kitchen window...into my backyard...I see life and beauty in every nook and corner. The big oak tree my husband planted when we bought this house 15 years ago... is huge now... so strong and beautiful it is... always faithful standing guard in our backyard. A few years ago... a honeysuckle vine found it's way into the branches... and taken root... amongst the leaves... and the honeysuckles fragrance perfumes the air... smelling like an exotic island paradise with each breath I take... when I venture into my yard.

My white roses dance daintily in the breeze... making me smile each time I gaze at them. I planted them myself... nurturing them each long... hot summer here in Texas... including sending them loving energy...and talking to them too... and they have survived... beautifully.

Squirrels dance and romp... under the oak tree...and climb the back fence... faster than I can blink my eyes...and give me constant chuckles... for they are natural clowns. I leave them food each day... unsalted sunflower seeds and nuts... and they stuff their cheeks with them...looking like they could pop...they are so full of the food I leave them.

My herbs... I grow... bring me the greatest pleasure. To me they are priceless Earth jewels...ready to pluck and pick for medicine... culinary use...and healing baths. Or to place in small glass vases...to decorate my home with.

I cannot help but feel a little sad for people who do not believe in a Higher Power... or a God... when I look out at my garden... or pulling weeds...or just sitting outside listening to the quiet sound nature makes. Something amazing...and all powerful and all loving created this immense beauty and wonder. It certainly wasn't humans... it was and has to be something MORE...something beautifully... incredibly... WONDERFUL.  

But that's just my belief... in my heart...that I hold close. I do not judge anyone for what they think or feel... it is not my job...or my responsibility... to make others believe in a Higher Power...or have faith... like I do.

I just know... that the Earth is beyond lovely... and a miracle... for me...for you...and for everyone to honor and take care of... because the truth is...the Earth is home. And worthy of nurturing...and being mindful of. No matter what you believe or don't believe created all this wonder...and life sustaining place called Earth.

This month of May... the month we honor Mother's Day...stop for a minute... and become more aware how much Mother Earth... gives you...and your loved ones each day. It is amazing when you stop and ponder... just how MUCH you receive each day from the Earth... that keeps you and those you care about...alive.

Start giving back... and nurture Earth. Do your best to cut back... stop doing...and all together cut out things and products that are harmful to the air...water...land... people and all other living creatures.

Care for the Earth...as you would your own children or family pets... beginning today... and by doing so...you will be making a difference in the world...for today...tomorrow...and for future generations.

Blessings,
Victoria


NATIVE AMERICAN WISDOM

Will you ever begin to understand the meaning
of the very soil beneath your feet? From a grain of
sand to a great mountain, all is sacred. Yesterday
and tomorrow exist upon this continent.
We natives are guardians of this sacred place.
Peter Blue Cloud Mohawk


*** My lovely friend Bea Kunz is an Earth steward in the highest form. Please visit her website and sign up for her monthly newsletter... for a wealth of trusted information about organic and natural living...and helping the environment. www.sagehillfarmsandvintagestore.com



WORLD TRADITIONS AND CELEBRATIONS IN MAY

May Day...May 1st...May 5th... Cinco e Mayo...May 10th... Census Day... in Canada ... May 11th...Mother's Day...May 26th...Memorial Day


FACTS ABOUT MAY

FLOWERS... The lily of the valley...rose...and foxglove

GEMS... emerald...malachite...and amber

FULL MOON...is May 14th


DID YOU KNOW?
In ancient Greece it was the custom to perfume every part of the body with a different scent...and mint was used on the arms.

Mint leaves are said to relieve the pain caused by bee and wasp stings.


MOTHER'S DAY CELEBRATION

This Mother's Day... give your Mom life affirming gifts... that will last and make a positive impact. Below are some ideas that would make for lovely... more natural gifts for Mom.

Plant a tree in your Mother's honor or a sweet herb garden.

Take your Mom to a local farmer's market... and purchase organic seasonal veggies and fruits for her to take home and eat.

Take your Mom out to eat at a farm to table eatery... these are amazing and the food is so healthy.

Fill a recycled basket with organic hair and skin products for your Mom...and tuck into the basket a pretty fragrant soy candle...for her to enjoy also.

Buy her a book that has a positive message...and encourages her to grow or heal.


MOTHER YOURSELF

Take time for yourself... and savor alone time as well.

Take time to nurture your feminine spirit... with creative pursuits that you love.

Exercise... and dedicate yourself to this self-care practice.

Meet new people.

Let go of toxic...negative people in your life.

Learn to meditate.

Garden.

Get to know yourself.

Pray.

Walk barefoot.

Eat when you are hungry.

Go to sleep when you are tired.

Read more.

Say "no" to others demands on you... more.

Fall in love with yourself.

Embrace your femininity.

Open yourself to receive.

Be mindful how and who you spend time with.

Be your own best friend.

Take long soaks.

Buy more flowers for yourself.


FEMININE LIVING TRADITIONS

...FOR YOUR HOME

Plastic is not furniture... so clear out plastic furniture...and when you can...shop flea and antique markets for wood pieces to decorate your home with instead.

This month be sure to nurture your houseplants...by taking them outside...to completely hose off to rid of dust and pests...and give them some much needed fertilizer.

Take different sized recycled glass bottles and jars...and then fill them with different shaped leafs and branches you cut from your own yards.

Mop your floors with pure lemon essential oil...just add about 12 drops to a bucket of warm water...and then mop like you usually do. This wonder essential oil cuts grime and dirt...and your home will smell wonderful.


...FOR YOUR HEARTH

There are so many culinary uses for herbs...and mint is so easy to grow... do not be afraid of growing this versatile herb for yourself.

MINT SAUCE
a small bunch of mint
2 teaspoons sugar
1 tablespoon  boiling water
1-2 tablespoons vinegar

Place the mint and sugar on a cutting board and chop finely.Put in a saucepan and add the boiling water.Stir until the sugar has dissolved.Stir in vinegar to taste.

Make at least 1 hour before serving.


...FOR YOUR HEART

Nurture yourself by slowing down... understanding you do not have to be perfect...or please everyone...or do it all.

Take long walks...by yourself...and just take in the beauty of nature.

Next time you see an elderly person with shopping bags... offer to put their bags in their car for them.

Unplug from your electronics for a day... and read...garden...or make a handcrafted item instead.








Follow Victoria