July musings...This month brings with it...heat on the land...and the fire within each one of us to get our projects and goals into full motion.
Most folks believe that goals have to be to obtain something material...or work related...which of course is wonderful...but what about inner goals...or soul projects?
Make this month of July...your month...to free yourself of worry...anger...frustration...and fears...and create personal freedom...of faith...trust...happiness and kindness instead. Stop being a sheep...and following the gloom and doom of others...the media...and even those close to you...who do nothing but complain...talk about everything that is wrong...spread anger and hate...and live their lives from a place of conflict and victim mentality. Do not let anything or anyone outside of you...influence you anymore.See the world...with different eyes...the eyes of higher vision.
I am not writing here...for you not to be concerned about problems in the world...or in your personal life...that would be denial. And of course you must take action steps yourself to make those changes...to solve those problems...that goes without saying. And feelings of anger and sadness are human...and you must... to be emotionally healthy...express them freely...and give others that freedom too. But at some point...you must move on...and see life for what it also is...it is good and beautiful too...filled with wonder and joyful events...and it is up to you...to focus on...and create those positive qualities and experiences in your own life.
A quality...happy life...is no one else's responsibility...it is up to you.
Take some time this July...to really ponder all the ways you perhaps are following the crowd...allowing world events...family and friends to influence you in negative ways.
Ignite your own inner fire this month...and decide to be happy...no matter where you live...where you work...or what relationship you do...or do not have at the moment. Be a free thinker and doer...and shed all that negativity from within you.
Make everyday a day of independence for yourself...and allow freedom and happiness into your life...from this moment on.
Because when you are happy...you will always feel free.
May your inner fire burn,
Victoria
First, April, she with mellow showers
Opens the way for early flowers;
Then after her comes, smiling May,
In a more rich and sweet array;
Next enters June, and brings us more
Gems than those two that went before;
Then, lastly, July comes,and she more
wealth brings in, than all those three.
by Robert Herrick
PRAYER..." I use wisdom and care with my personal power... and never infringe on another's personal choices or freedom".
WORLD TRADITIONS AND CELEBRATIONS... July 1st...Canada Day...July 4th...Fourth of July...July 14th...Bastille Day...July 30th...International Day Of Friendship
FACTS ABOUT JULY...The Roman senate named July in honor of Julius Caesar who was born on July 12th
FOLKLORE ABOUT JULY...Ne'er trust a July sky...If ant hills are high in July...the coming winter will be hard.
GARDENING TIP... Deadhead your blooming flowers...stop fertilizer application...make sure you keep your trees and shrubs watered
HOMEMAKING TIP... Stay organized this month around your home...by putting summer items in large baskets...to keep things tidy. July is a good month to clean your oven...when you will not be using it much. Use natural products to do this...baking soda and white vinegar work really well...just goggle it and follow the directions.
FULL MOON...July 19th
FLOWERS... The larkspur...water lily
GEMS...The Ruby
TEACHINGS...This is the month to take action steps...on your goals and projects...but to also remember to bring fun and relaxation into your daily life. Make one of your goals to connect to your inner spirit more...by learning to meditate or start daily prayers.
JULY CELEBRATION
SUPPLIES
pen and paper
a lit candle
something to dig a small hole outside
Light a candle and get yourself centered with deep breathing for a few minutes.When you are ready...write down...all the ways...you are keeping yourself from freedom within. This can be from any area in your life. Take your time doing this process.
When you feel complete...read over your list...then say a prayer...asking for guidance from The Higher Power...to help you.
Take your written list outside...dig a hole in a potted plant or in the ground...and then bury your list....as a symbol that you are done...living your life without freedom...because of your own self-made prison.
Remember...you must take action steps each day...to change what you need to change within you...to create more personal freedom...but you can do it!
Freedom will set you free!
SEASONAL LIVING AND TIMELESS TRADITIONS
...FOR YOUR HOME
Wipe down bathroom sinks and kitchen counters...and even doorknobs in these rooms...with pure Rosemary essential oil. Rosemary oil kills bacteria and disinfects...and with the warmer weather...bacteria is abound.
MICROWAVE CLEANER
1/4 cup baking soda
1 teaspoon vinegar
5-6 drops pure lemon essential oil
Combine all ingredients to make a paste. Apply to the walls and floor of your microwave with a soft cloth or sponge. Rinse well ... and leave the microwave door open to air-dry for about 25 minutes.
...FOR YOUR HEARTH
Quick...easy...but very good food needs to be on the menu for Summer Suppers...and I think you will love this tasty shrimp dish. Serve with a salad and a rice of your liking...and supper is ready.
SPICY GARLIC AND SHRIMP
serves 4-6
1 large red bell pepper
1 1/2 pounds large shrimp
3 tablespoons olive oil plus more for brushing
8 garlic cloves finely chopped
1 1/2 tablespoons paprika
1/4 to 1/2 teaspoon cayenne pepper
salt and pepper
1 tablespoon chopped fresh oregano
1/4 cup white wine
Cut the bell pepper in half crosswise...removing stem and seeds...and then cut into strips.
Peel and devein the shrimp...leaving the tails intact.
Preheat the oven to 400 degrees. Brush a heavy large roasting pan with olive oil.
Combine the bell pepper...shrimp...garlic...paprika...cayenne pepper...and the olive oil in a large bowl and mix well. Spread the shrimp mixture out on the prepared roasting pan in a single layer. Season with salt and pepper.
Roast for 10 minutes. Turn the shrimp and bell pepper and sprinkle with the oregano. Roast until the shrimp are just opaque in the center about 7 minutes. Transfer to a platter.
Place the roasting pan on a stove burner and set at medium-high heat. Add the wine and boil...scraping up the browned bits...about 2 minutes. Drizzle the pan juices over the shrimp. Serve...garnishing with more fresh oregano and lemons.
...FOR YOUR HEART
Let go of your control issues...and allow those you love and care about...just be who they are...instead of what you need then to be.
Friday, July 1, 2016
Wednesday, June 29, 2016
SEASONAL LIVING SUPPERS JUNE 2016
June is hot here in Texas...and easy peesy dinners are a must! And who says it always has to be meat... for dinner?
Below is a very tasty egg dish for supper...or a lunch for a lazy and relaxed Sunday.
Because nothing says love...like something homemade!
ROASTED ASPARAGUS WITH PROSCIUTTO AND EGGS
Serves 4
1 pound asparagus...tough ends cut off
2 tablespoons extra-virgin olive oil
butter for cooking eggs
salt and freshly ground pepper
4 large eggs
4 thin slices prosciutto
shaved Parmesan cheese for serving
Preheat your oven to 425 degrees. Line a baking sheet with foil.
Arrange the asparagus in a single layer on the baking sheet...and then drizzle with 2 tablespoons of the olive oil...and then season with the salt and pepper.Using clean hands toss the asparagus...making sure each one is coated with the olive oil and seasoned with the salt and pepper. Place in the oven and roast until lightly browned...and slightly crisp...about 18-20 minutes.
About 10 minutes...before the asparagus is done...cook the eggs...in butter...over easy style...or if you prefer scramble them. Season the eggs with salt and pepper.
Take the asparagus out of the oven...and divide on 4 plates. Put a slice of the prosciutto on top...then top with the egg...garnish with the shaved Parmesan cheese and serve. Be sure to serve with a piece of grilled bread...to dip in the eggs! Yum!
GREEN BEANS WITH DIJON VINAIGRETTE
Serves 4
I love these green beans...a really nice way to make these with lots of extra flavor and wow factor. These green beans also taste great cold.
1 pound green beans...ends trimmed
1 tablespoon red wine vinegar
2 teaspoons whole grain Dijon mustard
1 shallot...minced
3 tablespoons extra-virgin olive oil...and extra for cooking the green beans
salt and freshly ground pepper
Saute the green beans...until fork tender. While the green beans are cooking...whisk together the vinegar...mustard...and shallot. Add the olive oil in slowly...and whisk together well. Season with salt and pepper,
Place the green beans in a serving bowl...and drizzle the vinaigrette over the green beans...and mix evenly. Serve.
Happy June to you and yours,
Victoria
Below is a very tasty egg dish for supper...or a lunch for a lazy and relaxed Sunday.
Because nothing says love...like something homemade!
ROASTED ASPARAGUS WITH PROSCIUTTO AND EGGS
Serves 4
1 pound asparagus...tough ends cut off
2 tablespoons extra-virgin olive oil
butter for cooking eggs
salt and freshly ground pepper
4 large eggs
4 thin slices prosciutto
shaved Parmesan cheese for serving
Preheat your oven to 425 degrees. Line a baking sheet with foil.
Arrange the asparagus in a single layer on the baking sheet...and then drizzle with 2 tablespoons of the olive oil...and then season with the salt and pepper.Using clean hands toss the asparagus...making sure each one is coated with the olive oil and seasoned with the salt and pepper. Place in the oven and roast until lightly browned...and slightly crisp...about 18-20 minutes.
About 10 minutes...before the asparagus is done...cook the eggs...in butter...over easy style...or if you prefer scramble them. Season the eggs with salt and pepper.
Take the asparagus out of the oven...and divide on 4 plates. Put a slice of the prosciutto on top...then top with the egg...garnish with the shaved Parmesan cheese and serve. Be sure to serve with a piece of grilled bread...to dip in the eggs! Yum!
GREEN BEANS WITH DIJON VINAIGRETTE
Serves 4
I love these green beans...a really nice way to make these with lots of extra flavor and wow factor. These green beans also taste great cold.
1 pound green beans...ends trimmed
1 tablespoon red wine vinegar
2 teaspoons whole grain Dijon mustard
1 shallot...minced
3 tablespoons extra-virgin olive oil...and extra for cooking the green beans
salt and freshly ground pepper
Saute the green beans...until fork tender. While the green beans are cooking...whisk together the vinegar...mustard...and shallot. Add the olive oil in slowly...and whisk together well. Season with salt and pepper,
Place the green beans in a serving bowl...and drizzle the vinaigrette over the green beans...and mix evenly. Serve.
Happy June to you and yours,
Victoria
Tuesday, June 21, 2016
SEASONAL LIVING SUPPERS JUNE 2016
June suppers...call for relaxed cooking...and dining... but that doesn't mean you have to skip dessert. To me...dessert is a must...and actually my favorite part of any meal...truth be told.
Below are a few of my quick and easy desserts...they are very good...very simple...and will satisfy your sweet tooth craving.
GREEK YOGURT WITH LEMON CURD
Greek yogurt and lemon curd work very well together...sweet...creamy...tart...refreshing... this simple dessert really will hit the spot for a sweet treat! Just be sure you buy genuine Greek yogurt...or the taste will not give this dessert justice.
4 servings
1 medium container plain Greek yogurt
jar of lemon curd
mint leaves for garnish (optional)
Place dessert bowls in the freezer for at least 30 minutes before serving this dessert...as this dessert tastes so good very cold.
When dessert rolls around... ( not soon enough for me)...take the cold bowls out of the freezer...place at least 1 cup Greek yogurt in each bowl...then top with 1 to 2 teaspoons of lemon curd...garnish with fresh mint...and serve!
VANILLA ICE CREAM WITH ROASTED BLACKBERRIES
Roasting fresh fruit tastes so good...it really brings out the flavor of any fruit...but is exceptional for bringing out the sweetness of berries. A little roasted fruit goes a long way... and you can use it in many ways... try spooning it over pound or angel food cake...pudding... eat it as is..or enjoy it...in my favorite way... spooned over vanilla ice cream.
4 servings
2 small boxes fresh blackberries
2 to 3 tablespoons sugar
vanilla ice cream
Preheat the oven to 350 degrees. Place clean and dry...blackberries on a baking sheet...in a single layer. Sprinkle sugar on blackberries...and then using your hands...mix gently so all berries have a bit of sugar on them...and then spread out in a single layer again. Place in preheated oven. Cook for about 20-25 minutes. Take out of oven...place in a bowl... and let cool down for a few minutes. In the mean time...dish out the ice cream into serving bowls...and then spoon roasted blackberries on top. Serve right away... and be sure to lick your spoon!
LIME PIE WITH BLUEBERRY COMPOTE
makes 1 9-inch pie
Who doesn't love a really good piece of cold pie? This one is wonderful...and you will want seconds.It takes a little more time to make than my other recipes above...but it is so worth it!
CRUST
1/1/4 cups graham cracker crumbs
3 tablespoons sugar
1/2 teaspoon salt
6 tablespoons unsalted butter... melted
FILLING
1 (14-ounce) can sweetened condensed milk
1/4 cup fresh lime juice
2 teaspoons finely grated lime zest
2 eggs
COMPOTE
16 ounces fresh or frozen blueberries
1/2 cup sugar
whipped cream for serving
TO MAKE THE PIE
Preheat the oven to 350 degrees. Butter a 9-inch glass pie dish. Mix the graham cracker crumbs...sugar...and salt in a medium bowl. Add the melted butter and stir to combine. Press the mixed mixture evenly over the bottom and up the sides of the buttered pie dish. Bake the crust until it just begins to brown...about 10 minutes. Take out of the oven...and set aside to cool.
TO MAKE THE FILLING
In a large bowl...gently stir the condensed milk...lime juice...and lime zest together until well blended. Whisk in the eggs. Pour the filling into the crust. Bake until the filling sets...about 20 minutes.
Let the pie cool completely...then refrigerate it until it is chilled.
TO MAKE THE COMPOTE
Simmer the clean blueberries and sugar in a medium-sized saucepan over medium heat until the mixture reduces to about 1 1/4 cups...which will take about 15 minutes.Remove from heat and set aside to cool.
To serve...cut the pie into wedges and spoon the blueberries on top...and top with whipped cream. Garnish with fresh mint.
Happy June days and evenings to you,
Victoria
Below are a few of my quick and easy desserts...they are very good...very simple...and will satisfy your sweet tooth craving.
GREEK YOGURT WITH LEMON CURD
Greek yogurt and lemon curd work very well together...sweet...creamy...tart...refreshing... this simple dessert really will hit the spot for a sweet treat! Just be sure you buy genuine Greek yogurt...or the taste will not give this dessert justice.
4 servings
1 medium container plain Greek yogurt
jar of lemon curd
mint leaves for garnish (optional)
Place dessert bowls in the freezer for at least 30 minutes before serving this dessert...as this dessert tastes so good very cold.
When dessert rolls around... ( not soon enough for me)...take the cold bowls out of the freezer...place at least 1 cup Greek yogurt in each bowl...then top with 1 to 2 teaspoons of lemon curd...garnish with fresh mint...and serve!
VANILLA ICE CREAM WITH ROASTED BLACKBERRIES
Roasting fresh fruit tastes so good...it really brings out the flavor of any fruit...but is exceptional for bringing out the sweetness of berries. A little roasted fruit goes a long way... and you can use it in many ways... try spooning it over pound or angel food cake...pudding... eat it as is..or enjoy it...in my favorite way... spooned over vanilla ice cream.
4 servings
2 small boxes fresh blackberries
2 to 3 tablespoons sugar
vanilla ice cream
Preheat the oven to 350 degrees. Place clean and dry...blackberries on a baking sheet...in a single layer. Sprinkle sugar on blackberries...and then using your hands...mix gently so all berries have a bit of sugar on them...and then spread out in a single layer again. Place in preheated oven. Cook for about 20-25 minutes. Take out of oven...place in a bowl... and let cool down for a few minutes. In the mean time...dish out the ice cream into serving bowls...and then spoon roasted blackberries on top. Serve right away... and be sure to lick your spoon!
LIME PIE WITH BLUEBERRY COMPOTE
makes 1 9-inch pie
Who doesn't love a really good piece of cold pie? This one is wonderful...and you will want seconds.It takes a little more time to make than my other recipes above...but it is so worth it!
CRUST
1/1/4 cups graham cracker crumbs
3 tablespoons sugar
1/2 teaspoon salt
6 tablespoons unsalted butter... melted
FILLING
1 (14-ounce) can sweetened condensed milk
1/4 cup fresh lime juice
2 teaspoons finely grated lime zest
2 eggs
COMPOTE
16 ounces fresh or frozen blueberries
1/2 cup sugar
whipped cream for serving
TO MAKE THE PIE
Preheat the oven to 350 degrees. Butter a 9-inch glass pie dish. Mix the graham cracker crumbs...sugar...and salt in a medium bowl. Add the melted butter and stir to combine. Press the mixed mixture evenly over the bottom and up the sides of the buttered pie dish. Bake the crust until it just begins to brown...about 10 minutes. Take out of the oven...and set aside to cool.
TO MAKE THE FILLING
In a large bowl...gently stir the condensed milk...lime juice...and lime zest together until well blended. Whisk in the eggs. Pour the filling into the crust. Bake until the filling sets...about 20 minutes.
Let the pie cool completely...then refrigerate it until it is chilled.
TO MAKE THE COMPOTE
Simmer the clean blueberries and sugar in a medium-sized saucepan over medium heat until the mixture reduces to about 1 1/4 cups...which will take about 15 minutes.Remove from heat and set aside to cool.
To serve...cut the pie into wedges and spoon the blueberries on top...and top with whipped cream. Garnish with fresh mint.
Happy June days and evenings to you,
Victoria
Friday, June 10, 2016
SEASONAL LIVING SUPPERS JUNE 2016
With the weather warming up...you want lighter fare at the dinner table...but this doesn't mean you have to ear bland...unfulfilling food. Below are a few of my favorite go to meals for you...very good...easy to prepare...and surely to impress everyone who eats them...including you!
The key to good cooking is to use only the very best and freshest ingredients you can find...and of course afford. A great dish does not have to have lots of ingredients...only good ones...and these recipes fit that guide line.
I hope you enjoy my Seasonal Living Suppers...until then... remember...nothing says love...like something homemade.
Victoria
SPINACH-PEAR SALAD WITH MUSTARD VINAIGRETTE
Serves 6
2 Bosc or Bartlett pears...that are not too ripe
3 tablespoons water
1 teaspoon sugar
1 1/2 teaspoons stone-ground mustard
1/2 teaspoon freshly ground black pepper
1 (6 ounce) package fresh baby spinach
2 tablespoons balsamic vinegar
5 tablespoons extra-virgin olive oil
3/4 teaspoon salt
1/4 cup shaved parmigiano-reggiano cheese
Slice your pears and place in a large salad bowl...along with the spinach. Cover and put into the fridge to chill. Combine the water...sugar...the mustard...pepper...balsamic vinegar...the olive oil and salt together...and whisk until well blended. Put in a glass jar or bottle with a lid...and chill until cold.
When you are ready to serve the salad...toss gently...with the vinaigrette...plate...and sprinkle with the cheese.
***You can put your salad bowls or plates in the freezer until really cold...to make any salad you serve on them more refreshing and crispy cold.
CHICKEN PICCATA
This is such a good dish...so good you will make it countless times...and is elegant enough for dinner guests.
serves 4
4 split (2 whole breasts cut in half down the middle lengthwise)
salt and freshly ground pepper
1 cup all-purpose flour ( or 1 cup gluten free rice flour)
2 large eggs
1 1/2 cups seasoned dried bread crumbs ( or panko bread crumbs for gluten sensitive)
2 tablespoons olive oil
3 tablespoons unsalted butter at room temperature
1/2 cup white wine
1/3 cup freshly squeezed lemon juice (2 lemons)
1 sliced lemon for sauce
chopped fresh flat-leaf parsley for serving
Preheat the oven to 400 degrees and have a cookie sheet handy to place the chicken breasts on.
Place each chicken between 2 sheets of parchment paper or plastic wrap and pound it out to about 1/4 inch thick. Dry the chicken breasts with a paper towel on both sides. Sprinkle both sides with salt and pepper.
Mix the flour... 1 teaspoon salt...and 1/2 teaspoon pepper on a plate. In a large bowl beat the eggs...and 1 tablespoon of water together.Place the breadcrumbs on another plate. Dip each chicken breast first in the flour...shake off the excess flour...then dip into the egg mixture...and then the bread crumbs.
Heat 2 tablespoons olive oil in a large frying pan...over medium-low heat. Add chicken breasts and cook until brown on both sides. Place on cookie sheet...and allow them to finish cooking in the oven while you make the sauce for about 5-10 minutes.
For the sauce...keep the pan drippings from cooking the chicken in and turn to medium heat...add 1 tablespoon of the butter and then add the lemon juice...white wine...and the sliced lemon...you sliced earlier...1/2 teaspoon salt...and 1/4 teaspoon pepper. Boil over high heat...until somewhat reduced...about 2 minutes...being sure to scrape the bottom of the frying pan...to get all those tasty bits of the cooked chicken mixed together with the sauce. Turn heat to low...add the remaining 2 tablespoons of butter...blend well into sauce. Return chicken breasts to pan...coat with the sauce.
Serve...immediately...spooning sauce over each serving...garnishing with the fresh parsley.
The key to good cooking is to use only the very best and freshest ingredients you can find...and of course afford. A great dish does not have to have lots of ingredients...only good ones...and these recipes fit that guide line.
I hope you enjoy my Seasonal Living Suppers...until then... remember...nothing says love...like something homemade.
Victoria
SPINACH-PEAR SALAD WITH MUSTARD VINAIGRETTE
Serves 6
2 Bosc or Bartlett pears...that are not too ripe
3 tablespoons water
1 teaspoon sugar
1 1/2 teaspoons stone-ground mustard
1/2 teaspoon freshly ground black pepper
1 (6 ounce) package fresh baby spinach
2 tablespoons balsamic vinegar
5 tablespoons extra-virgin olive oil
3/4 teaspoon salt
1/4 cup shaved parmigiano-reggiano cheese
Slice your pears and place in a large salad bowl...along with the spinach. Cover and put into the fridge to chill. Combine the water...sugar...the mustard...pepper...balsamic vinegar...the olive oil and salt together...and whisk until well blended. Put in a glass jar or bottle with a lid...and chill until cold.
When you are ready to serve the salad...toss gently...with the vinaigrette...plate...and sprinkle with the cheese.
***You can put your salad bowls or plates in the freezer until really cold...to make any salad you serve on them more refreshing and crispy cold.
CHICKEN PICCATA
This is such a good dish...so good you will make it countless times...and is elegant enough for dinner guests.
serves 4
4 split (2 whole breasts cut in half down the middle lengthwise)
salt and freshly ground pepper
1 cup all-purpose flour ( or 1 cup gluten free rice flour)
2 large eggs
1 1/2 cups seasoned dried bread crumbs ( or panko bread crumbs for gluten sensitive)
2 tablespoons olive oil
3 tablespoons unsalted butter at room temperature
1/2 cup white wine
1/3 cup freshly squeezed lemon juice (2 lemons)
1 sliced lemon for sauce
chopped fresh flat-leaf parsley for serving
Preheat the oven to 400 degrees and have a cookie sheet handy to place the chicken breasts on.
Place each chicken between 2 sheets of parchment paper or plastic wrap and pound it out to about 1/4 inch thick. Dry the chicken breasts with a paper towel on both sides. Sprinkle both sides with salt and pepper.
Mix the flour... 1 teaspoon salt...and 1/2 teaspoon pepper on a plate. In a large bowl beat the eggs...and 1 tablespoon of water together.Place the breadcrumbs on another plate. Dip each chicken breast first in the flour...shake off the excess flour...then dip into the egg mixture...and then the bread crumbs.
Heat 2 tablespoons olive oil in a large frying pan...over medium-low heat. Add chicken breasts and cook until brown on both sides. Place on cookie sheet...and allow them to finish cooking in the oven while you make the sauce for about 5-10 minutes.
For the sauce...keep the pan drippings from cooking the chicken in and turn to medium heat...add 1 tablespoon of the butter and then add the lemon juice...white wine...and the sliced lemon...you sliced earlier...1/2 teaspoon salt...and 1/4 teaspoon pepper. Boil over high heat...until somewhat reduced...about 2 minutes...being sure to scrape the bottom of the frying pan...to get all those tasty bits of the cooked chicken mixed together with the sauce. Turn heat to low...add the remaining 2 tablespoons of butter...blend well into sauce. Return chicken breasts to pan...coat with the sauce.
Serve...immediately...spooning sauce over each serving...garnishing with the fresh parsley.
Wednesday, June 1, 2016
SEASONAL LIVING AND TIMELESS TRADITIONS JUNE 2016
June musings...This month I wanted to try something different...because the Summer season is all about growth and change...and the Summer cycle begins this month.
So to honor change...I am going to post my favorite recipes...all month...long...once or twice a week...instead of my usual format. I hope you get in your kitchen this lovely June...and create some of these dishes for yourself and your family. And remember fresh...local...seasonal and organic food...makes common sense...is more affordable...and so good for your health.
So follow me this month as we explore and cook food traditions together...using the best ingredients...including the timeless tradition and joys of cooking with herbs.
By all means add to my recipes...adjust the seasonings to your liking...and experiment with the ingredients...cooking is creative and there are no rules...just simple guidelines for you to make and creative in your kitchen this month.
So put your apron on...and get into your hearth...and start cooking.Be sure to add lots of love...and a dash of care into everything you make...because nothing says love...like something homemade.
VICTORIA'S GREEK SALAD
This is such a refreshing and healthy salad on a warm Summer evening...this salad takes just a few minutes to make...but be sure it is well chilled...the colder the better for this Greek classic...so make it about 1 hour before serving and put in the fridge.
serves 3-4
3 medium fresh tomatoes...sliced in half...quarted...then quarted again
2 small seedless cucumbers (or Persian cucumbers)...skin left on...sliced thinly
1 medium green pepper...seeded...sliced in thin strips
1 1/2 cup pitted Greek Kalamata olives
half of small red onion...sliced very thin in strips
sea salt
freshly ground pepper
about 2 tablespoons extra virgin olive oil
7 ounces...or one small block feta cheese...preferably Greek
1 1/2 teaspoons dried Oregano
To make your salad get out a glass bowl...and then cut the tomatoes...and place in bowl. Slice the cucumbers...put on top of tomatoes. Slice the green pepper...place on top of cucumbers.Add the pitted Kalamata olives. Slice the onion...place on olives. Take the cheese...break the cheese in half...and place the halves on top of the salad. Drizzle the olive oil over the whole salad.Lightly salt and pepper. Sprinkle the dried Oregano over the entire salad. Place the finished salad in the fridge for at least 1 hour to get really chilled. To serve ...do not mix salad...just spoon it out on a dish...making sure each serving has a bit of everything in the salad...including pieces of the Feta Cheese.
So to honor change...I am going to post my favorite recipes...all month...long...once or twice a week...instead of my usual format. I hope you get in your kitchen this lovely June...and create some of these dishes for yourself and your family. And remember fresh...local...seasonal and organic food...makes common sense...is more affordable...and so good for your health.
So follow me this month as we explore and cook food traditions together...using the best ingredients...including the timeless tradition and joys of cooking with herbs.
By all means add to my recipes...adjust the seasonings to your liking...and experiment with the ingredients...cooking is creative and there are no rules...just simple guidelines for you to make and creative in your kitchen this month.
So put your apron on...and get into your hearth...and start cooking.Be sure to add lots of love...and a dash of care into everything you make...because nothing says love...like something homemade.
VICTORIA'S GREEK SALAD
This is such a refreshing and healthy salad on a warm Summer evening...this salad takes just a few minutes to make...but be sure it is well chilled...the colder the better for this Greek classic...so make it about 1 hour before serving and put in the fridge.
serves 3-4
3 medium fresh tomatoes...sliced in half...quarted...then quarted again
2 small seedless cucumbers (or Persian cucumbers)...skin left on...sliced thinly
1 medium green pepper...seeded...sliced in thin strips
1 1/2 cup pitted Greek Kalamata olives
half of small red onion...sliced very thin in strips
sea salt
freshly ground pepper
about 2 tablespoons extra virgin olive oil
7 ounces...or one small block feta cheese...preferably Greek
1 1/2 teaspoons dried Oregano
To make your salad get out a glass bowl...and then cut the tomatoes...and place in bowl. Slice the cucumbers...put on top of tomatoes. Slice the green pepper...place on top of cucumbers.Add the pitted Kalamata olives. Slice the onion...place on olives. Take the cheese...break the cheese in half...and place the halves on top of the salad. Drizzle the olive oil over the whole salad.Lightly salt and pepper. Sprinkle the dried Oregano over the entire salad. Place the finished salad in the fridge for at least 1 hour to get really chilled. To serve ...do not mix salad...just spoon it out on a dish...making sure each serving has a bit of everything in the salad...including pieces of the Feta Cheese.
Sunday, May 1, 2016
SEASONAL LIVING AND TIMELESS TRADITIONS MAY 2016
May...Finds me thinking about my daughters...when they were little girls. They both have been my greatest blessings and joy in my life.
Both these "little girls" are adults now...my oldest daughter a wife and mother herself. As I am sure you do...I ask myself ..."where did the time go... and so quickly"? This is...the million dollar question for all parents...I suppose. And the answer is...simple...it just does.
You can't stop time...no one can...but what you can do...is make each moment count...each sunrise savored...each sunset embraced...for what it is...the gift of life and being able to live another day.
It is so easy to get caught up in the "rushing about" of our constant striving to keep up with the status quo...our to do lists...are constant going...that we are in fact losing the simple joys and pleasures of life itself.
Everything is moving too fast...often in the wrong direction...to me.
There is so much more to life than focusing on money...and always wanting more and more...often getting into debt to get that wanting of more and more. Until you want more...again.We as a collective whole in our culture...always seem to be in a race with time...having to have or be this or that before a certain time...in order to validate our self-worth or be considered successful...by others...or ourselves. We are judged and we judge ourselves...when we do not have...the cars...the houses...the pool...the body... the looks... the clothes...or the money...by a certain "time" in our lives.
Okay...all these things are fine...but at what cost? We are trashing the environment... and depleting our natural resources. Never in history have we as a culture been so out of balance and ill...mentally...physically...emotionally and spiritually. Everyone is stressed to the max...in their race against time...to get that next thing... that next promotion...that next material fix...to fill that void within...that just keeps getting bigger and bigger.
The material world and lust for money...things and power...will not feed your soul... or bring you happiness. Or frankly make you a better person...or more spiritual or godly...or enlightened. It doesn't make you anything more of.
Period.
This month of May...with Mother's Day being honored... I invite you to focus on the whole aspect of mothering...which is nurturing,,,caring...loving...responsible...and life affirming energy...and see where you can bring mothering energy...into all levels of your daily life.Not only to make your life more soul filled...but more life affirming for the good of the world too.
Practice mindful shopping...by asking yourself...am I purchasing this to fill a void within me...to make me feel happy...or to impress others? If you answer yes to any one of these questions...then walk away from buying it. If you have children...teach them that although it is okay to purchase things when they need them...and it is okay to want things...constant shopping and spending will not make them happy or fulfilled...or wanting to keep up what their peers at school have.
Nurture the environment by only shopping local...including where you purchase your food. Only buy what you need...so you will not waste food...and purchase seasonal...fresh organic food. Eliminate chemical laden snacks and foods. Eat home cooked meals...instead of eating out. Your pocket book and waistline will thank you. Eating out should be an occasional treat...not an everyday convenience...and the food at restaurants is more than likely pesticide grown food. Clean your home...with natural cleaning products...instead of harsh chemicals that end up in our water supply. It is so easy to get organic cleaning recipes on-line...all you have to do is goggle them. This will also save you money...and will not harm you...or you family's health.
When you want to add new items to your home...or are wanting to redecorate...please consider buying your items from vintage...flea...and antique shops. You will be decorating your personal space with beautiful...as well as unique items for your home...and this is a wonderful venue for you to use recycled or upcycled items. Always have fresh flowers and houseplants in your home... to be a reminder to you of natural beauty and the wonder of nature.
Reclaim the wonderful tradition of hand-making your own gifts...you will be so amazed how fulfilling this can be for you...and handmade gifts are such a great treat to receive. If this does not seem like a possible idea for you...then please consider purchasing your gifts from artisans who handcraft quality gifts and products.
Make your own organic spa products...for relaxing healing baths...massage oils...and foot care.It is so easy and inexpensive to make your own spa products...and you can rest easy knowing that you are not using harmful chemicals to take care of your spa needs...and it is also quite fun to make your own.
Nurturing and mothering yourself...will give you inner peace and a sense of calm and serenity...so take the much needed time to care for yourself. Healing baths...exercise...exploring your creativity...relaxation...gardening...listening to music...all these things will bring more much needed balance into your life.Take care of yourself emotionally as well...by setting healthy boundaries with your family and friends...and eliminate toxic relationships from your life. Surround yourself with positive people...and be a positive person...and practice kindness to yourself and to all others.
To add more meaning and soul to your life...celebrate and honor milestone birthdays...life transitions and changes... in unique creative ways...focusing on the experience...wisdom gained and lessons learned...instead of store bought or the standard commercial ways...that our culture promotes.
Get in touch with your spiritual nature...and make it a priority in your daily living. Prayer...meditation...and reading positive books...that assist you in improving yourself...will enrich your soul...and create tranquility within you...that running out and shopping or constantly having to be entertained won't and never will. Embrace your faith...whatever that may be for you...and when you do...you will add such a deeper meaning to your life...that material things will never give you. Spending time in nature...will give you a sense of feeling connected to the earth...all living things...and will improve your physical and emotional health as well. Keep a diary or journal to write out your thoughts and feelings... your deepest longings...fears and hopes. This is such a powerful tool for self exploration...healing and growth for you.
Start a garden...nothing will get you more grounded...or teach you life lessons...as gardening will. As you continue to garden...you will begin to notice the changing seasons...more and more...and really become aware of how connected you are to nature and the ever changing seasons and cycles found in the natural world. You will also gain a deeper respect and value for all life.
Your own creativity and your ability to tap into it and express yourself ...is such a powerful expression of your soul or inner spirit...and is an endless source of inspiration and aspiration for you each day. When you keep your heart and mind focused on creating something wonderful...no matter what medium you choose...your days will be filled with excitement and wonder...and you will never be bored or your spirit dulled.
Spend more time with your family...doing activities such as cooking a good meal together...playing board games... and being out in nature as a family. Discuss as a family how each one of you can make a positive difference in the world...by living a life of meaning and soul...instead of one of excess and consumerism.
Above all else...live from a state of gratitude each and every day...and see with your heart...all that you truly do have in your life to be thankful for.
Begin this mothering month of May...to live a life of soul...of meaning...and a space of gratitude...and your life...will be filled with true wealth...happiness and joy.
Happy Mother's Day to you all,
Victoria
" A swarm of bees in may
Is worth a load of hay;
A swarm of bees in June
Is worth a silver spoon;
A swarm of bees in July
Is not worth a fly."
- Rhyme from England
PRAYER FOR MAY..." Guide me to live a more caring...and heart centered life".
WORLD TRADITIONS AND CELEBRATIONS FOR MAY...
May 1st...May Day...May 5th...Cinco De Mayo...May 9th...Mother's Day...May 21st...Armed Forces Day...May 31st...Memorial Day
FACTS ABOUT MAY... The month of May was named for Maia the Greek goddess of fertility.
Did you know? May was once considered a bad luck month to get married. There is a poem that says "marry in May and you'll rue the day".
FOLKLORE FOR MAY..." The world's favorite season is the spring...all things seem possible in May,"
- Edwin Way Teale
GARDENING TIP FOR MAY...Fertilize plants that are blooming...mulch trees...shrubs...and garden...start mowing your grass weekly
HOMEMAKING TIP FOR MAY...Clean your book shelves...being sure to dust off each book...and clean each shelf. Donate any books you are ready to let go of...to a book recycling center.
FULL MOON IN MAY... Is May 21st
FLOWERS FOR MAY... Is the beautiful...Lily of the Valley...which symbolizes sweetness and humility
GEMS FOR MAY... Is the striking Emerald...a symbol of rebirth and love
TEACHINGS FOR MAY...This month has such creative energy...and is perfect for you to get your creative goals and personal issues into full swing. The month of May also offers you ways to seek out how you can nurture and support your life...with loving self -mothering care.
HOMEMADE MOTHER'S DAY GIFTS
There is nothing in the world that a mom loves better than something homemade from her children. I have included some wonderful nurturing self-care products that you can make...to give to your mom that will nurture her body...mind...spirit.
INVIGORATING BODY SCRUB FOR MOM
This wonderful homemade spa product will refresh and renew skin.Mix and then place blended ingredients in a pretty glass jar... with a tight fitting lid...tie with a pretty ribbon...and then write out the instructions on a tag...tying the tag to the top of the jar.
1/2 cup of sea salt
2 drops pure peppermint oil
3 drops pure rosemary essential oil
5 drops lavender essential oil
2 tablespoons jojoba oil
Mix all ingredients in a small bowl...and then package into the glass jar or bottle or jar. Tie with ribbon and write out instructions on a tag...and tie it around the top.
*** Instructions for body scrub...get your skin wet in shower or bath...and then gently massage this body scrub onto your skin...avoiding your face and other delicate areas. Rinse off.
COOLING LAVENDER WATER FOR MOM
This cooling spray is perfect to sooth irritated skin.
30 drops pure lavender essential oil
1 tablespoon witch hazel
water...enough to fill spray bottle
Mix the ingredients in an 8 ounce spray bottle. Shake well...then fill with water. Shake well again.Tie with a pretty ribbon...and write out instructions on a tag...tying it to the top of the spray bottle.
*** Instructions for this spray...just spray on liberally when you have irritated skin. Keep in the fridge if you want a cold spray to mist your skin after being outside or gardening.
FLOWER GET TOGETHER...
What better symbol for the month of May...than the beauty of blooming flowers and the joy they bring into lives. With this as your focus...invite your friends over for an afternoon of connection...conversation...and arranging flowers together...that you all can take home to fill your homes with! Be sure to ask each guest to bring one large bouquet of flowers with them...for the group to share in the flower arranging get together.
Have healthy snacks...and teas ready for your guests...and of course a beautiful vase of flowers to decorate the table where snacks will be served. Use your best tableware...silverware and glasses for serving...this is after all a celebration.
Have scissors...string...and pretty ribbon for your guests to cut the flowers with and then tie with ribbon or the string for their finished flower bouquets to take home.
Once all your guests have arrived...have everyone place their flower bouquets they brought on a table...that you have placed the supplies on. Explain to everyone present that they can then gather flowers from all the flower bouquets...and make their own unique... creative flower arrangement from the flower selection...and to then help themselves to the string...and ribbon...to bundle up for them to take home with them.
After everyone has created their flower arrangement...serve the snacks and tea...and have everyone show off their flower master pieces!
SEASONAL LIVING AND TIMELESS TRADITIONS
...FOR YOUR HOME
Restock your dried herbs this month...with fresher herbs. Please do not throw away the bottles or jars they came in...instead soak off the labels...and wash out the bottles and jars...allow them to dry completely...and then use them to store nails...tacks...buttons or other small objects you use.
...FOR YOUR HEARTH
A wonderful potato dish using fresh herbs...really good as leftovers too...to serve the next morning with eggs...and bacon!
CREAMY CHEESY POTATOES
serves 4-6
1 cup heavy cream
2 cups grated Parmesan cheese
1/2 cup ricotta cheese
2 tablespoons finely chopped fresh thyme leaves
1 tablespoon finely chopped fresh rosemary leaves
1 tablespoon kosher salt
1/4 grated nutmeg
4 large russet potatoes peeled and thinly sliced
2 tablespoons unsalted butter melted
Preheat the oven to 375 degrees. Mix together the cream...Parmesan...ricotta...thyme...rosemary...salt...and nutmeg in a large bowl. Toss in the sliced and peeled potatoes and coat thoroughly with the cream mixture.
Scrape the contents into an ovenproof dish that is about 2 inches deep and drizzle the melted butter on top. Cover with aluminum foil and bake for 30 minutes. Remove the foil and turn up the oven to 400 degrees and cook until brown and crispy on top...about 20-25 minutes. Serve.
...FOR YOUR HEART
The next time you go to the store...leave a five dollar bill or whatever you can give... in the cart for the next person who uses that cart.
Nurture yourself this month with healing baths...below is a simple but very healing bath to ease away tension and stiff muscles. The magnesium in Epsom salts helps relax the muscles and nervous system. Lavender soothes both physical and emotional tension.
TENSION RELIEVING BATH
1 cup Epsom salts
1 cup baking soda
10 drops pure Lavender essential oil
Mix the ingredients together and add to your bath water just before getting in the bath. Stir with your hand to dissolve the salt. Soak for at least 30 minutes.
Both these "little girls" are adults now...my oldest daughter a wife and mother herself. As I am sure you do...I ask myself ..."where did the time go... and so quickly"? This is...the million dollar question for all parents...I suppose. And the answer is...simple...it just does.
You can't stop time...no one can...but what you can do...is make each moment count...each sunrise savored...each sunset embraced...for what it is...the gift of life and being able to live another day.
It is so easy to get caught up in the "rushing about" of our constant striving to keep up with the status quo...our to do lists...are constant going...that we are in fact losing the simple joys and pleasures of life itself.
Everything is moving too fast...often in the wrong direction...to me.
There is so much more to life than focusing on money...and always wanting more and more...often getting into debt to get that wanting of more and more. Until you want more...again.We as a collective whole in our culture...always seem to be in a race with time...having to have or be this or that before a certain time...in order to validate our self-worth or be considered successful...by others...or ourselves. We are judged and we judge ourselves...when we do not have...the cars...the houses...the pool...the body... the looks... the clothes...or the money...by a certain "time" in our lives.
Okay...all these things are fine...but at what cost? We are trashing the environment... and depleting our natural resources. Never in history have we as a culture been so out of balance and ill...mentally...physically...emotionally and spiritually. Everyone is stressed to the max...in their race against time...to get that next thing... that next promotion...that next material fix...to fill that void within...that just keeps getting bigger and bigger.
The material world and lust for money...things and power...will not feed your soul... or bring you happiness. Or frankly make you a better person...or more spiritual or godly...or enlightened. It doesn't make you anything more of.
Period.
This month of May...with Mother's Day being honored... I invite you to focus on the whole aspect of mothering...which is nurturing,,,caring...loving...responsible...and life affirming energy...and see where you can bring mothering energy...into all levels of your daily life.Not only to make your life more soul filled...but more life affirming for the good of the world too.
Practice mindful shopping...by asking yourself...am I purchasing this to fill a void within me...to make me feel happy...or to impress others? If you answer yes to any one of these questions...then walk away from buying it. If you have children...teach them that although it is okay to purchase things when they need them...and it is okay to want things...constant shopping and spending will not make them happy or fulfilled...or wanting to keep up what their peers at school have.
Nurture the environment by only shopping local...including where you purchase your food. Only buy what you need...so you will not waste food...and purchase seasonal...fresh organic food. Eliminate chemical laden snacks and foods. Eat home cooked meals...instead of eating out. Your pocket book and waistline will thank you. Eating out should be an occasional treat...not an everyday convenience...and the food at restaurants is more than likely pesticide grown food. Clean your home...with natural cleaning products...instead of harsh chemicals that end up in our water supply. It is so easy to get organic cleaning recipes on-line...all you have to do is goggle them. This will also save you money...and will not harm you...or you family's health.
When you want to add new items to your home...or are wanting to redecorate...please consider buying your items from vintage...flea...and antique shops. You will be decorating your personal space with beautiful...as well as unique items for your home...and this is a wonderful venue for you to use recycled or upcycled items. Always have fresh flowers and houseplants in your home... to be a reminder to you of natural beauty and the wonder of nature.
Reclaim the wonderful tradition of hand-making your own gifts...you will be so amazed how fulfilling this can be for you...and handmade gifts are such a great treat to receive. If this does not seem like a possible idea for you...then please consider purchasing your gifts from artisans who handcraft quality gifts and products.
Make your own organic spa products...for relaxing healing baths...massage oils...and foot care.It is so easy and inexpensive to make your own spa products...and you can rest easy knowing that you are not using harmful chemicals to take care of your spa needs...and it is also quite fun to make your own.
Nurturing and mothering yourself...will give you inner peace and a sense of calm and serenity...so take the much needed time to care for yourself. Healing baths...exercise...exploring your creativity...relaxation...gardening...listening to music...all these things will bring more much needed balance into your life.Take care of yourself emotionally as well...by setting healthy boundaries with your family and friends...and eliminate toxic relationships from your life. Surround yourself with positive people...and be a positive person...and practice kindness to yourself and to all others.
To add more meaning and soul to your life...celebrate and honor milestone birthdays...life transitions and changes... in unique creative ways...focusing on the experience...wisdom gained and lessons learned...instead of store bought or the standard commercial ways...that our culture promotes.
Get in touch with your spiritual nature...and make it a priority in your daily living. Prayer...meditation...and reading positive books...that assist you in improving yourself...will enrich your soul...and create tranquility within you...that running out and shopping or constantly having to be entertained won't and never will. Embrace your faith...whatever that may be for you...and when you do...you will add such a deeper meaning to your life...that material things will never give you. Spending time in nature...will give you a sense of feeling connected to the earth...all living things...and will improve your physical and emotional health as well. Keep a diary or journal to write out your thoughts and feelings... your deepest longings...fears and hopes. This is such a powerful tool for self exploration...healing and growth for you.
Start a garden...nothing will get you more grounded...or teach you life lessons...as gardening will. As you continue to garden...you will begin to notice the changing seasons...more and more...and really become aware of how connected you are to nature and the ever changing seasons and cycles found in the natural world. You will also gain a deeper respect and value for all life.
Your own creativity and your ability to tap into it and express yourself ...is such a powerful expression of your soul or inner spirit...and is an endless source of inspiration and aspiration for you each day. When you keep your heart and mind focused on creating something wonderful...no matter what medium you choose...your days will be filled with excitement and wonder...and you will never be bored or your spirit dulled.
Spend more time with your family...doing activities such as cooking a good meal together...playing board games... and being out in nature as a family. Discuss as a family how each one of you can make a positive difference in the world...by living a life of meaning and soul...instead of one of excess and consumerism.
Above all else...live from a state of gratitude each and every day...and see with your heart...all that you truly do have in your life to be thankful for.
Begin this mothering month of May...to live a life of soul...of meaning...and a space of gratitude...and your life...will be filled with true wealth...happiness and joy.
Happy Mother's Day to you all,
Victoria
" A swarm of bees in may
Is worth a load of hay;
A swarm of bees in June
Is worth a silver spoon;
A swarm of bees in July
Is not worth a fly."
- Rhyme from England
PRAYER FOR MAY..." Guide me to live a more caring...and heart centered life".
WORLD TRADITIONS AND CELEBRATIONS FOR MAY...
May 1st...May Day...May 5th...Cinco De Mayo...May 9th...Mother's Day...May 21st...Armed Forces Day...May 31st...Memorial Day
FACTS ABOUT MAY... The month of May was named for Maia the Greek goddess of fertility.
Did you know? May was once considered a bad luck month to get married. There is a poem that says "marry in May and you'll rue the day".
FOLKLORE FOR MAY..." The world's favorite season is the spring...all things seem possible in May,"
- Edwin Way Teale
GARDENING TIP FOR MAY...Fertilize plants that are blooming...mulch trees...shrubs...and garden...start mowing your grass weekly
HOMEMAKING TIP FOR MAY...Clean your book shelves...being sure to dust off each book...and clean each shelf. Donate any books you are ready to let go of...to a book recycling center.
FULL MOON IN MAY... Is May 21st
FLOWERS FOR MAY... Is the beautiful...Lily of the Valley...which symbolizes sweetness and humility
GEMS FOR MAY... Is the striking Emerald...a symbol of rebirth and love
TEACHINGS FOR MAY...This month has such creative energy...and is perfect for you to get your creative goals and personal issues into full swing. The month of May also offers you ways to seek out how you can nurture and support your life...with loving self -mothering care.
HOMEMADE MOTHER'S DAY GIFTS
There is nothing in the world that a mom loves better than something homemade from her children. I have included some wonderful nurturing self-care products that you can make...to give to your mom that will nurture her body...mind...spirit.
INVIGORATING BODY SCRUB FOR MOM
This wonderful homemade spa product will refresh and renew skin.Mix and then place blended ingredients in a pretty glass jar... with a tight fitting lid...tie with a pretty ribbon...and then write out the instructions on a tag...tying the tag to the top of the jar.
1/2 cup of sea salt
2 drops pure peppermint oil
3 drops pure rosemary essential oil
5 drops lavender essential oil
2 tablespoons jojoba oil
Mix all ingredients in a small bowl...and then package into the glass jar or bottle or jar. Tie with ribbon and write out instructions on a tag...and tie it around the top.
*** Instructions for body scrub...get your skin wet in shower or bath...and then gently massage this body scrub onto your skin...avoiding your face and other delicate areas. Rinse off.
COOLING LAVENDER WATER FOR MOM
This cooling spray is perfect to sooth irritated skin.
30 drops pure lavender essential oil
1 tablespoon witch hazel
water...enough to fill spray bottle
Mix the ingredients in an 8 ounce spray bottle. Shake well...then fill with water. Shake well again.Tie with a pretty ribbon...and write out instructions on a tag...tying it to the top of the spray bottle.
*** Instructions for this spray...just spray on liberally when you have irritated skin. Keep in the fridge if you want a cold spray to mist your skin after being outside or gardening.
FLOWER GET TOGETHER...
What better symbol for the month of May...than the beauty of blooming flowers and the joy they bring into lives. With this as your focus...invite your friends over for an afternoon of connection...conversation...and arranging flowers together...that you all can take home to fill your homes with! Be sure to ask each guest to bring one large bouquet of flowers with them...for the group to share in the flower arranging get together.
Have healthy snacks...and teas ready for your guests...and of course a beautiful vase of flowers to decorate the table where snacks will be served. Use your best tableware...silverware and glasses for serving...this is after all a celebration.
Have scissors...string...and pretty ribbon for your guests to cut the flowers with and then tie with ribbon or the string for their finished flower bouquets to take home.
Once all your guests have arrived...have everyone place their flower bouquets they brought on a table...that you have placed the supplies on. Explain to everyone present that they can then gather flowers from all the flower bouquets...and make their own unique... creative flower arrangement from the flower selection...and to then help themselves to the string...and ribbon...to bundle up for them to take home with them.
After everyone has created their flower arrangement...serve the snacks and tea...and have everyone show off their flower master pieces!
SEASONAL LIVING AND TIMELESS TRADITIONS
...FOR YOUR HOME
Restock your dried herbs this month...with fresher herbs. Please do not throw away the bottles or jars they came in...instead soak off the labels...and wash out the bottles and jars...allow them to dry completely...and then use them to store nails...tacks...buttons or other small objects you use.
...FOR YOUR HEARTH
A wonderful potato dish using fresh herbs...really good as leftovers too...to serve the next morning with eggs...and bacon!
CREAMY CHEESY POTATOES
serves 4-6
1 cup heavy cream
2 cups grated Parmesan cheese
1/2 cup ricotta cheese
2 tablespoons finely chopped fresh thyme leaves
1 tablespoon finely chopped fresh rosemary leaves
1 tablespoon kosher salt
1/4 grated nutmeg
4 large russet potatoes peeled and thinly sliced
2 tablespoons unsalted butter melted
Preheat the oven to 375 degrees. Mix together the cream...Parmesan...ricotta...thyme...rosemary...salt...and nutmeg in a large bowl. Toss in the sliced and peeled potatoes and coat thoroughly with the cream mixture.
Scrape the contents into an ovenproof dish that is about 2 inches deep and drizzle the melted butter on top. Cover with aluminum foil and bake for 30 minutes. Remove the foil and turn up the oven to 400 degrees and cook until brown and crispy on top...about 20-25 minutes. Serve.
...FOR YOUR HEART
The next time you go to the store...leave a five dollar bill or whatever you can give... in the cart for the next person who uses that cart.
Nurture yourself this month with healing baths...below is a simple but very healing bath to ease away tension and stiff muscles. The magnesium in Epsom salts helps relax the muscles and nervous system. Lavender soothes both physical and emotional tension.
TENSION RELIEVING BATH
1 cup Epsom salts
1 cup baking soda
10 drops pure Lavender essential oil
Mix the ingredients together and add to your bath water just before getting in the bath. Stir with your hand to dissolve the salt. Soak for at least 30 minutes.
Thursday, March 31, 2016
SEASONAL LIVING AND TIMELESS TRADITIONS APRIL 2016
April...Is a month filled with new life and an uplifting energy...that you can't deny...even if you could. Who could not feel a dance in their step and their heart opening up...looking at all the lovely...flowers...blooming everywhere...and pretty green leaves popping up on tree limbs...that not so long ago...looked barren and void of life.
Being an avid lover of gardening...I have already been to my favorite garden centers...and purchased a few new rose bushes...herbs...and tomato plants...and lovingly planted them in clay containers..placing them in just the right spot in my backyard. I go out each morning...like a mother hen...to say hello to them and see how they are coming along...because I know from gardening experience...those first few weeks after I bring them home from the garden centers...and transplant them...can be a sensitive time. Either they took to their new home...and soil...or they didn't. Gardening is like life that way...some things thrive...and other things just don't work... no matter how much you want it to.
I find myself more and more...returning to my garden...to teach me lessons about life. I can laugh at myself now...for all those years that I believed my life had to be a certain way...and that I did too. For many years...I held a belief that I had to be perfect...and do everything perfect...until I became aware that nothing in nature or my garden is perfect...and yet is still so very beautiful...especially because of the imperfections.
Once...I had a shrub...that I wanted to dig up...but it's roots were so deep...and so firmly attached in the soil...no matter what I did...or muscle I used...it wouldn't budge. I became so frustrated and even angry at that shrub...I never liked it...which was why I was digging it up...to plant something else...that would fit my vision I had for my garden. I became very determined to get rid of that shrub...believe me. I got madder and madder...as the days went by...attempting to dig it up. My husband offered to dig it up...I said no. This was my battle.
And I wasn't winning it.
One day...I starting pondering...how that damn shrub represented so many issues and situations that I had clung to in my life...resisted...and down right wouldn't let go of. I made a positive choice right then and there...to give myself permission to just "let go" of all those issues...anger and hurts that I was holding onto...finally...once and for all. I wrote a list of all those issues...lit a candle and said a prayer of "release". I took the list I had written down...dug a hole in a flower bed... buried the list...and walked away.
I made a choice to go ahead and plant my new shrubs and flowers around those roots...of the shrub that wouldn't budge. I ignored those roots...and instead embraced the pleasure and joy of planting and caring for my new plants in my garden. They thrived...and so did I.
A few months later...yes you guessed it...I tried to dig up those roots...again...but this time...it was with a more loving and positive attitude.
Remember...I had let go of so many of my own issues...months before... that I had written out and buried in my garden...that were rooted deep within me. I was a different woman. At peace with myself.
After...quite a few attempts...sweat...and using my muscles...those roots still wouldn't budge. I walked away...understanding finally that it was okay...if those roots couldn't be dug up in my garden. I had planted beautiful new shrubs and flowers around those roots...and they were doing very well...thriving actually.
That gardening experience...taught me a very valuable and vital life lesson. That ugly...shrub in my garden...really in truth...was not about the shrub I couldn't budge out of the ground. It was about me...holding on very deeply...what I needed to release from my life...in order for me to grow. No one...including me...or you...can ever grow...or thrive...or create a life for yourself that is more loving or positive...if your inner world is rooted in the past...your mistakes...your anger...or your hurts. You must "release" and let go. Stop resisting change and new life...by clinging to the negative.
My garden...is my "place"...my refuge...my healer...my teacher. Time and time again...my garden has taught me about life...the different seasons I must experience as a woman... that all humans must experience.The cycles of ups and downs...renewal...decay...death...letting go...and rebirth.
The circle of life...your life...cannot be resisted...clung to...or denied. Embrace each season...open yourself to change...and the flow of your life...will take you safely...where you are to be planted...to grow strong... dig deep roots... to be... who you are meant to be.
May you thrive this April,
Victoria
Praise the spells
and bless the charms,
I found April in my arms.
April golden, April cloudy,
Gracious,cruel,tender,rowdy;
April soft in flowered languor,
April cold with sudden anger,
Ever changing ever true--
I love April, I love you,
by Ogden Nash
WORLD TRADITIONS AND CELEBRATIONS FOR APRIL
April Fool's...April 1st...Earth Day...April 22nd...April 23rd...Passover starts...April 29th...Arbor Day...April 30th...Passover ends
FACTS ABOUT APRIL
The name of the month April is derived from the Greek word "opening"
FACTS ABOUT APRIL FOOL'S
April Fooling became popular in England and Scotland during the 1700's
APRIL FOOL'S IN FRANCE
In France April Fool's Day is known for the... poisson d' avril (April Fish)...which dates back to 1564.
On April 1st...French children stick paper fish onto the backs of adults...then run away yelling "poisson d' Avril" (April Fish")
APRIL IN FRENCH... Avril
APRIL IN ITALIAN...Aprile
APRIL IN GERMAN...der April
FOLKLORE FOR APRIL
When April blows his horn (thunder)
"Tis good for both hay and corn
April brings the primrose sweet
scatters daises at our feet
GARDENING TIP... Early this month plant any trees or shrubs you are wanting to get into the ground...and be sure to use Root Starter...after they are planted...this great product helps plants and trees to not go into shock when transplanted.
HOMEMAKING TIP... Remove all your screens from your windows and wash them...then clean the outside of the windows... when you are done with cleaning the windows... replace the clean screens. To complete this job...come inside and wash the inside windows with white vinegar and a soft cloth. Be sure to fill your house with this month's flowers...the daisy or sweetpea.
FULL MOON... Is April 22nd
FLOWERS FOR APRIL...Is the daisy and sweetpea
GEMS FOR APRIL...The diamond
TEACHINGS...This month is about setting your goals and projects into physical action steps...but also doing this with balance. Do not let stress...or trying to make things happen...get the better of you.
EARTH DAY CELEBRATION...
Plant a small tree or Rosemary bush this Earth Day...and when you have finished planting it...sit beside it...and write out...what you and your family can do to take better care each day of the Earth...and then follow through with your plans to do this.
SEASONAL LIVING AND TIMELESS TRADITIONS
...FOR YOUR HOME
Clean out all your cupboards in your kitchen...and go through items that you no longer need or use at all...and make plans to donate them. After you take out everything from your cabinets...wipe down each shelf with pure Orange essential oil...oh my... your cabinets will smell so wonderful...as well as be very clean!
...FOR YOUR HEARTH
Who doesn't love custard... a long held dessert tradition? And one where you use a reduced fat milk?
VANILLA CUSTARD
makes 8 single servings (ramekins)
8 large egg yolks...at room temperture
2/3 cup sugar
1/2 teaspoon vanilla extract
pinch of salt
2 vanilla beans
3 1/2 cups reduced-fat milk
Preheat the oven to 325 degrees. Put a full kettle of water to boil. Next whisk the egg yolks only...the sugar...vanilla extract and the salt in a medium bowl, Split the vanilla beans down the middle...then with a sharp knife scrape out the the vanilla bean paste...and place them in a medium saucepan.Add the vanilla bean pods into the pan also...and the milk.Bring the vanilla bean and milk mixture to a gentle simmer over medium heat.When the milk mixture is simmered...slowly whisk it into the egg mixture. Place a fine sieve over a large bowl and pour the finished custard into a large bowl to strain. Throw away the vanilla pods.
Place the 8 ramekins in a large roasting pan that is at least 2 inches deep and fill each ramekin with the custard. Pour the boiling water around the baking dishes until it comes about halfway up to the sides. Cover the whole pan...loosely with foil.
Bake the custards until set around the sides...but still wobbly in the center, about 30 to 35 minutes. Carefully remove with oven mitts...the cooked custards from the roasting pan...and allow to cool to room temperature. Place in fridge to get cold. Serve and enjoy this classic dessert.
...FOR YOUR HEART
Take your lunch in a paper bag...and go to a park and eat lunch outside.
Hand out flowers to homeless people...because everyone deserves flowers.
Being an avid lover of gardening...I have already been to my favorite garden centers...and purchased a few new rose bushes...herbs...and tomato plants...and lovingly planted them in clay containers..placing them in just the right spot in my backyard. I go out each morning...like a mother hen...to say hello to them and see how they are coming along...because I know from gardening experience...those first few weeks after I bring them home from the garden centers...and transplant them...can be a sensitive time. Either they took to their new home...and soil...or they didn't. Gardening is like life that way...some things thrive...and other things just don't work... no matter how much you want it to.
I find myself more and more...returning to my garden...to teach me lessons about life. I can laugh at myself now...for all those years that I believed my life had to be a certain way...and that I did too. For many years...I held a belief that I had to be perfect...and do everything perfect...until I became aware that nothing in nature or my garden is perfect...and yet is still so very beautiful...especially because of the imperfections.
Once...I had a shrub...that I wanted to dig up...but it's roots were so deep...and so firmly attached in the soil...no matter what I did...or muscle I used...it wouldn't budge. I became so frustrated and even angry at that shrub...I never liked it...which was why I was digging it up...to plant something else...that would fit my vision I had for my garden. I became very determined to get rid of that shrub...believe me. I got madder and madder...as the days went by...attempting to dig it up. My husband offered to dig it up...I said no. This was my battle.
And I wasn't winning it.
One day...I starting pondering...how that damn shrub represented so many issues and situations that I had clung to in my life...resisted...and down right wouldn't let go of. I made a positive choice right then and there...to give myself permission to just "let go" of all those issues...anger and hurts that I was holding onto...finally...once and for all. I wrote a list of all those issues...lit a candle and said a prayer of "release". I took the list I had written down...dug a hole in a flower bed... buried the list...and walked away.
I made a choice to go ahead and plant my new shrubs and flowers around those roots...of the shrub that wouldn't budge. I ignored those roots...and instead embraced the pleasure and joy of planting and caring for my new plants in my garden. They thrived...and so did I.
A few months later...yes you guessed it...I tried to dig up those roots...again...but this time...it was with a more loving and positive attitude.
Remember...I had let go of so many of my own issues...months before... that I had written out and buried in my garden...that were rooted deep within me. I was a different woman. At peace with myself.
After...quite a few attempts...sweat...and using my muscles...those roots still wouldn't budge. I walked away...understanding finally that it was okay...if those roots couldn't be dug up in my garden. I had planted beautiful new shrubs and flowers around those roots...and they were doing very well...thriving actually.
That gardening experience...taught me a very valuable and vital life lesson. That ugly...shrub in my garden...really in truth...was not about the shrub I couldn't budge out of the ground. It was about me...holding on very deeply...what I needed to release from my life...in order for me to grow. No one...including me...or you...can ever grow...or thrive...or create a life for yourself that is more loving or positive...if your inner world is rooted in the past...your mistakes...your anger...or your hurts. You must "release" and let go. Stop resisting change and new life...by clinging to the negative.
My garden...is my "place"...my refuge...my healer...my teacher. Time and time again...my garden has taught me about life...the different seasons I must experience as a woman... that all humans must experience.The cycles of ups and downs...renewal...decay...death...letting go...and rebirth.
The circle of life...your life...cannot be resisted...clung to...or denied. Embrace each season...open yourself to change...and the flow of your life...will take you safely...where you are to be planted...to grow strong... dig deep roots... to be... who you are meant to be.
May you thrive this April,
Victoria
Praise the spells
and bless the charms,
I found April in my arms.
April golden, April cloudy,
Gracious,cruel,tender,rowdy;
April soft in flowered languor,
April cold with sudden anger,
Ever changing ever true--
I love April, I love you,
by Ogden Nash
WORLD TRADITIONS AND CELEBRATIONS FOR APRIL
April Fool's...April 1st...Earth Day...April 22nd...April 23rd...Passover starts...April 29th...Arbor Day...April 30th...Passover ends
FACTS ABOUT APRIL
The name of the month April is derived from the Greek word "opening"
FACTS ABOUT APRIL FOOL'S
April Fooling became popular in England and Scotland during the 1700's
APRIL FOOL'S IN FRANCE
In France April Fool's Day is known for the... poisson d' avril (April Fish)...which dates back to 1564.
On April 1st...French children stick paper fish onto the backs of adults...then run away yelling "poisson d' Avril" (April Fish")
APRIL IN FRENCH... Avril
APRIL IN ITALIAN...Aprile
APRIL IN GERMAN...der April
FOLKLORE FOR APRIL
When April blows his horn (thunder)
"Tis good for both hay and corn
April brings the primrose sweet
scatters daises at our feet
GARDENING TIP... Early this month plant any trees or shrubs you are wanting to get into the ground...and be sure to use Root Starter...after they are planted...this great product helps plants and trees to not go into shock when transplanted.
HOMEMAKING TIP... Remove all your screens from your windows and wash them...then clean the outside of the windows... when you are done with cleaning the windows... replace the clean screens. To complete this job...come inside and wash the inside windows with white vinegar and a soft cloth. Be sure to fill your house with this month's flowers...the daisy or sweetpea.
FULL MOON... Is April 22nd
FLOWERS FOR APRIL...Is the daisy and sweetpea
GEMS FOR APRIL...The diamond
TEACHINGS...This month is about setting your goals and projects into physical action steps...but also doing this with balance. Do not let stress...or trying to make things happen...get the better of you.
EARTH DAY CELEBRATION...
Plant a small tree or Rosemary bush this Earth Day...and when you have finished planting it...sit beside it...and write out...what you and your family can do to take better care each day of the Earth...and then follow through with your plans to do this.
SEASONAL LIVING AND TIMELESS TRADITIONS
...FOR YOUR HOME
Clean out all your cupboards in your kitchen...and go through items that you no longer need or use at all...and make plans to donate them. After you take out everything from your cabinets...wipe down each shelf with pure Orange essential oil...oh my... your cabinets will smell so wonderful...as well as be very clean!
...FOR YOUR HEARTH
Who doesn't love custard... a long held dessert tradition? And one where you use a reduced fat milk?
VANILLA CUSTARD
makes 8 single servings (ramekins)
8 large egg yolks...at room temperture
2/3 cup sugar
1/2 teaspoon vanilla extract
pinch of salt
2 vanilla beans
3 1/2 cups reduced-fat milk
Preheat the oven to 325 degrees. Put a full kettle of water to boil. Next whisk the egg yolks only...the sugar...vanilla extract and the salt in a medium bowl, Split the vanilla beans down the middle...then with a sharp knife scrape out the the vanilla bean paste...and place them in a medium saucepan.Add the vanilla bean pods into the pan also...and the milk.Bring the vanilla bean and milk mixture to a gentle simmer over medium heat.When the milk mixture is simmered...slowly whisk it into the egg mixture. Place a fine sieve over a large bowl and pour the finished custard into a large bowl to strain. Throw away the vanilla pods.
Place the 8 ramekins in a large roasting pan that is at least 2 inches deep and fill each ramekin with the custard. Pour the boiling water around the baking dishes until it comes about halfway up to the sides. Cover the whole pan...loosely with foil.
Bake the custards until set around the sides...but still wobbly in the center, about 30 to 35 minutes. Carefully remove with oven mitts...the cooked custards from the roasting pan...and allow to cool to room temperature. Place in fridge to get cold. Serve and enjoy this classic dessert.
...FOR YOUR HEART
Take your lunch in a paper bag...and go to a park and eat lunch outside.
Hand out flowers to homeless people...because everyone deserves flowers.
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